Training morning

Training morning. Now for the abs. 
Struggling a bit and the dog still not too impressed...
Engaging the core, using the lower abs, rising and lowering with a straight back with as much control as possible. Also using glutes, hip flexors and quads. (I think) 
@misslucy_lou
Now for the abs.
Struggling a bit and the dog still not too impressed…
Engaging the core, using the lower abs, rising and lowering with a straight back with as much control as possible. Also using glutes, hip flexors and quads. (I think)
@misslucy_lou