Categories Lifestyle #2 of the 3 exercises for lower back and arms Slightly bent knees, straight back with tummy and core held to support lower back Post author By ceril Post date Saturday, August 19, 2017 Share this post Tags 2, 60plus, arms, core, exercise, fitness, fitnessmotivation, fitspo, foy, life, lifechange, linspire, lowerback, motivate, olderwomen, positivity, strength, weightloss, weightlossjourney, weightlosstransformation, workout ← Lower back and arms workout with light weights → #3 of the series with a mix of all the earlier moves
