Categories Lifestyle Morning workout Tums and core Passing a weighted ball in a figure of eight around the legs Post author By ceril Post date Thursday, August 24, 2017 Keeping the core strong and body held iin the V (teaser) position. Share this post Tags age60, agesixtyplus, dontgiveup, fitness, fitnessmotivation, fitspo, healthy, healthylife, inspire, itshard, itsnevertoolate, lifechange, lifestyle, morningmotivation, morningworkout, motivate, olderwomen, training, weightloss, weightlossjourney, weightlosstransformation, workout, youcandoit ← Step Lunges workout Rather wobbly ones! Trying to keep core stability, front knee over toe, back leg knee as low to ground as possible → #tbt to mid 1980s when I was in my early 30s On holiday in Mauritius