A late breakfast after the pilates class

A late breakfast after the pilates class.

A cheese mushroom and spinach omelette .Yes you may have spotted Ketchup in the photo. 
Although Ketchup has sugar which I exclude from my own eating regime and recipe suggestions,  just sometimes a little taste of what you fancy is better than total denial so you dont crave.

healthyfood

A cheese mushroom and spinach omelette .Yes you may have spotted Ketchup in the photo.
Although Ketchup has sugar which I exclude from my own eating regime and recipe suggestions, just sometimes a little taste of what you fancy is better than total denial so you dont crave.

healthyfood