With Dan, @sportsperformance86 Hard taskmaster My HIIT weekend cardio workout

With Dan, 
@sportsperformance86 
Hard taskmaster 
My HIIT weekend cardio workout.
Still alive...just.
.
Boxing, kick-boxing, squats, walking lunges, bear crawls.
.
This is what you do to keep fit when another birthday is looming....
.
.
.
.

Still alive…just.
.
Boxing, kick-boxing, squats, walking lunges, bear crawls.
.
This is what you do to keep fit when another birthday is looming….
.
.
.
.

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