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Divorce support Lifestyle Motivation & positivity

National Family Mediation Week

From a series of interview clips with a divorce lawyer on how we both work to help women and families in our respective roles – myself as a #transformationalcoach
#womeninspiringwomen
#divorcesupport
#divorcecoach
#nationalfamilymediationweek

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Celebrity styling Lifestyle Motivation & positivity Social media TV & Radio

Interview with Men’s and Women’s Radio Station

Excerpts from my interview with Hazel Butterfield for Men’s and Women’s Radio Station “Get Booked” programme.

The full show is available here: https://soundcloud.com/womensradiostation/get-booked-ceril-campbell-secrets-in-the-dark-140621

 

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Health & Fitness Lifecoach Lifestyle Motivation & positivity Nutrition Recipes Weight loss

Quick healthy homecooking

Quick healthy homecooking. When you're time-poor and wanting to keep on your healthy eating protein and low carb regime, an all-in-one tray bake is the way forward. Chicken thighs, cauliflower, carrots , red onions, butternut squash, garlic.. With a little coconut butter. Yummy! The broccoli was boiled for a few minutes as an additional green vegetable.

When you’re time-poor and wanting to keep on your healthy eating protein and low carb regime, an all-in-one tray bake is the way forward.
Chicken thighs, cauliflower, carrots , red onions, butternut squash, garlic.. With a little coconut butter.
Yummy!
The broccoli was boiled for a few minutes as an additional green vegetable.

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Health & Fitness Lifecoach Lifestyle Motivation & positivity Nutrition Recipes Weight loss

The importance of Omega -3 fatty acids #health #fitness #weightloss #lifestyle Organic salmon with rainbow stir fry vegetables Home cooked baked salmon with salted and coconut oil-rubbed crispy skin On a bed of stir-fried carrots, green beans, courgettes and onions

The importance of Omega -3 fatty acids 
Organic salmon with rainbow stir fry vegetables 
Home cooked baked salmon with salted and coconut oil-rubbed crispy skin
On a bed of stir-fried carrots, green beans, courgettes and onions.

Organic salmon is an excellent source of Omega-3 fatty acid which is important for your body and brain. 
Omega-3 can help 
depression, anxiety
Eye health
Brain health
Heart disease
Adhd symptoms in children
Inflammation
Autoimmune diseases
Bone and joint health
Skin

Organic salmon is an excellent source of Omega-3 fatty acid which is important for your body and brain.
Omega-3 can help
depression, anxiety
Eye health
Brain health
Heart disease
Adhd symptoms in children
Inflammation
Autoimmune diseases
Bone and joint health
Skin
salmon omega3 fitness stirfry health weightlossjourney lowcarb recipes diet weightloss lifecoach lifestyle healthyfood life healthyeating motivate inspire homecooked nutrition protein

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Health & Fitness Lifecoach Lifestyle Motivation & positivity Weight loss

Core and leg toning workout at barre class

Core and leg toning workout at barre class.
Working the glutes, the inner thighs, the outer thighs, calves in plie position.

Working in plie and on the toes adds extra difficulty and effort to retain stability. It's important to hold the core and to keep the upper body as straight and pulled up as much as possible.

With thanks to @naomidifabio
@slicefitness

Working the glutes, the inner thighs, the outer thighs, calves in plie position.

Working in plie and on the toes adds extra difficulty and effort to retain stability. It’s important to hold the core and to keep the upper body as straight and pulled up as much as possible.

With thanks to @naomidifabio
@slicefitness
dance sixtyandfit fitness weightlosstransformation ballet age 60plusstyle class bodyimage weightlossjourney barre fitnessmotivation lifecoach sixtyplus lifestyle body life motivate agesixtyplus inspire pilates slicestudios exercise fit

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life quotes Motivation & positivity

“I can and I will” has a better outcome than expending unneccessary energy on imagining “what if” and “how” Visualise the final result you’d like to achieve

"I can and I will" has a better outcome than expending uneccessary energy on imagining "what if" and "how" Vsualise the final result you'd like to achieve.

love weightlosstransformation positivity positivethoughts success quotestoliveby dreams bodyimage weightlossjourney achieve hope lifecoach positivequotes positivemindset lifestyle believe life lifequotes motivate inspire business healthy

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