Tbt to when I was a QVC guest presenter for the fashion brand Bob Mackie

Tbt to when I was a QVC guest presenter for the fashion brand Bob Mackie.
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Bob Mackie's Wearable Art was 'fashion for women of a certain age, who want to be noticed, not invisible. Fashion designed to flatter and create illusions of a better body shape.
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I love inspiring older women to not be invisible or feel less than they were.  Helping women to be the best versions of themselves , whatever age, bodyshape or size they are, with no social media filters.
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I hope to inspire positive body image, confidence, self-esteem and no comparison anxiety for better mental health. .
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@bobmackie 
@qvc

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Bob Mackie’s Wearable Art was ‘fashion for women of a certain age, who want to be noticed, not invisible. Fashion designed to flatter and create illusions of a better body shape.
.
I love inspiring older women to not be invisible or feel less than they were. Helping women to be the best versions of themselves , whatever age, bodyshape or size they are, with no social media filters.
.
I hope to inspire positive body image, confidence, self-esteem and no comparison anxiety for better mental health. .
.
.
.
.
.

@bobmackie
@qvc

Healthy homecooked Sunday brunch

Healthy homecooked Sunday brunch.
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Scrambled local farmshop free range eggs, smoked salmon from the village fish shop, smashed avocado with red chillies that were home grown in my garden, peashoots, and artisan seeded sourdough bread from the local baker. .
When you're by the seaside it's so much nicer to be able to shop locally for your ingredients, supporting the local community and village shops but also to know that the food you're buying is mostly locally produced and free range or organic..
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Sometimes the food we eat may look and taste delicious but add nothing positive to daily diet or our nutrition. These include simple carbs which are mostly foods that are beige ( ie: bread, biscuits, cakes, pastries, pasta). Processed foods.  Hormone-fed meats.  Battery-reared chickens and eggs.
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Scrambled local farmshop free range eggs, smoked salmon from the village fish shop, smashed avocado with red chillies that were home grown in my garden, peashoots, and artisan seeded sourdough bread from the local baker. .
When you’re by the seaside it’s so much nicer to be able to shop locally for your ingredients, supporting the local community and village shops but also to know that the food you’re buying is mostly locally produced and free range or organic..
.
Sometimes the food we eat may look and taste delicious but add nothing positive to daily diet or our nutrition. These include simple carbs which are mostly foods that are beige ( ie: bread, biscuits, cakes, pastries, pasta). Processed foods. Hormone-fed meats. Battery-reared chickens and eggs.
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Confidence

Confidence.
Shows in your body language, however you feel inside.
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How you stand.
How you walk.
How you hold your head.
Make all the difference to how others perceive you.
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Photo by @rory_photo thank you

Shows in your body language, however you feel inside.
.
How you stand.
How you walk.
How you hold your head.
Make all the difference to how others perceive you.
.
.
.
.
.
Photo by @rory_photo thank you

Good morning Monday

Good morning Monday.
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
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Makeup 
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L'Oreal brow artist shaper Blonde
L'Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
.
Makeup
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L’Oreal brow artist shaper Blonde
L’Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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#timetotalk

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Who doesn't love a good old catch up chat with their favourite hairdresser? February haircut time. .
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With @andysmith_stylist
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With thanks to @chanelnott too for my lovely blondeness again. 
@chelseagreensalon

Who doesn’t love a good old catch up chat with their favourite hairdresser? February haircut time. .
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With @andysmith_stylist
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With thanks to @chanelnott too for my lovely blondeness again.
@chelseagreensalon

Last day Day #7 @grayshottspa

Last day
Day @grayshottspa .
First day in the gym with personal trainer John.
You will see my efforts in future posts...
A mix of HIIT and strengthening exercises particularly for the quads.
The glutes and hamstrings and core and are working well together from my pilates fitness..
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And...
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What was it that French man Jann Moix wrote today about women over 50 being too old to love? And that women in their 20s are the only ones worth dating.
Well I'm 64 and still going strong so he's talking a load of old tosh.
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First day in the gym with personal trainer John.
You will see my efforts in future posts…
A mix of HIIT and strengthening exercises particularly for the quads.
The glutes and hamstrings and core and are working well together from my pilates fitness..
.
And…
.
What was it that French man Jann Moix wrote today about women over 50 being too old to love? And that women in their 20s are the only ones worth dating.
Well I’m 64 and still going strong so he’s talking a load of old tosh.
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@grayshottspa #day3

@grayshottspa 
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5:2 style fast day- No breakfast, but eating a proper lunch and then just a bone broth for supper. Starting each meal with a tablespoon of fermented sauerkraut and shot of digestive enzyme.
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Morning walk, abdominal massage, talk on the importance of good fats in your diet ( which are good and bad fats)  and where best to source the good ones. .
Pilates class this afternoon and a meditation before the cup of evening bone broth.
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@grayshottspa

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5:2 style fast day- No breakfast, but eating a proper lunch and then just a bone broth for supper. Starting each meal with a tablespoon of fermented sauerkraut and shot of digestive enzyme.
.
Morning walk, abdominal massage, talk on the importance of good fats in your diet ( which are good and bad fats) and where best to source the good ones. .
Pilates class this afternoon and a meditation before the cup of evening bone broth.
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@grayshottspa

Christmas Outfit #10

Christmas Outfit .
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Knitted snakeskin print top and wrap skirt
@zara 
Ballet shoes @marksandspencer .
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Family dogs
Westie x bichon @misslucy_lou 
Jack russell x corgi @missmollysmusings 
Parsons jack russell @ Splash .
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# #

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Knitted snakeskin print top and wrap skirt
@zara
Ballet shoes @marksandspencer .
.
Family dogs
Westie x bichon @misslucy_lou
Jack russell x corgi @missmollysmusings
Parsons jack russell @ Splash .
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# #

Christmas outfit no 6

Christmas outfit no 6.
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Christmas carols time.
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Black Chanel-style wool boucle jacket with lurex thread from Warehouse 
Black jeans with diamante strip from Zara
Zebra ballet shoes (past season)
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#

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Christmas carols time.
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Black Chanel-style wool boucle jacket with lurex thread from Warehouse
Black jeans with diamante strip from Zara
Zebra ballet shoes (past season)
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#