My old body feels and moves so much better when I do a minimum of 1 Pilates class a week

My old body feels and moves so much better when I do a minimum of 1 Pilates class a week. .
3 classes would be optimum but when both work and social life is busy, it's difficult to fit everything in and motivation to get up at 6am for a 7am class is less strong after a few consecutive nights out and just a glass or two of rose. ......
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Reformer Pilates Scissors exercise using only one strap at a time for core stability, abs and hip flexors.
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Making sure that the hips stay still, back stays in neutral and lower abs and glutes remain switched on. .
With thanks to Luke @absolutestudios
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3 classes would be optimum but when both work and social life is busy, it’s difficult to fit everything in and motivation to get up at 6am for a 7am class is less strong after a few consecutive nights out and just a glass or two of rose. ……
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Reformer Pilates Scissors exercise using only one strap at a time for core stability, abs and hip flexors.
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Making sure that the hips stay still, back stays in neutral and lower abs and glutes remain switched on. .
With thanks to Luke @absolutestudios
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#tbthursdays #tbt to the Isle of Wight Festival 2018

to the Isle of Wight Festival 2018.
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Dressed for all weathers. .
Never too old for live music.
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Wearing:
@josephfashion gilet 
@zara black leather-look jeans.
@aiglefr the most comfy wellies ever.
@tkmaxxuk sunglasses
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Dressed for all weathers. .
Never too old for live music.
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Wearing:
@josephfashion gilet
@zara black leather-look jeans.
@aiglefr the most comfy wellies ever.
@tkmaxxuk sunglasses
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Testing core strength

Testing core strength.
Think it's part of Pilates "Teasers".
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Trying to sit up as tall as possible whilst keeping the back as straight as possible too.
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It's hard
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Think it’s part of Pilates “Teasers”.
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Trying to sit up as tall as possible whilst keeping the back as straight as possible too.
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It’s hard
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“Cinders you can go to the ball”

"Cinders you can go to the ball"...
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Off to a masquerade ball. 
Obvs no mask on yet! 
Only mask so far was the beautifying face maskas seen in the earlier bathroom post..
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Gold sequin vintage dress from 1980's . Maribou jacket from Zara about 10 years ago. 
Beaded vintage Fendi lookalike Baguette bag. .
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Off to a masquerade ball.
Obvs no mask on yet!
Only mask so far was the beautifying face maskas seen in the earlier bathroom post..
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Gold sequin vintage dress from 1980’s . Maribou jacket from Zara about 10 years ago.
Beaded vintage Fendi lookalike Baguette bag. .
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This month’s haircut with @andyatagency Thank you as always

This month's haircut with @andyatagency Thank you as always.

Andy delivers the best haircuts that flatter your faceshape and work best for whatever hair type you have.
My hair is so fine but he makes it appear thick and with graduation to make the cut more interesting and edgy.
He always does a fabulous job and also does a great selfie...
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and sequin tshirt from @zara

Andy delivers the best haircuts that flatter your faceshape and work best for whatever hair type you have.
My hair is so fine but he makes it appear thick and with graduation to make the cut more interesting and edgy.
He always does a fabulous job and also does a great selfie…
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and sequin tshirt from @zara

2 more of my age 50plus ladies Styled by me for the @lookfabforever TV commercial

2 more of my age 50plus ladies Styled by me for the @lookfabforever TV commercial. "Act the age you feel" is the look on the left and
"No olds barred" on the right.
When you reach age 50 and beyond don't become invisible by dressing to fade into the background.
Be bold with colour and design but always dress to flatter your bodyshape.
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“Act the age you feel” is the look on the left and
“No olds barred” on the right.
When you reach age 50 and beyond don’t become invisible by dressing to fade into the background.
Be bold with colour and design but always dress to flatter your bodyshape.
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Styled by me “No beige in old age” TV commercial for Look Fab forever makeup brand

Styled by me "No beige in old age" TV commercial for Look Fab forever makeup brand.

Another of the age 50plus "real women" styled by me with hair and makeup from the glam squad ready for filming the TV commercial which aired this week.
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@lookfabforever

Another of the age 50plus “real women” styled by me with hair and makeup from the glam squad ready for filming the TV commercial which aired this week.
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@lookfabforever

Styled by me for @lookfabforever makeup TV commercial “Testimonials

Styled by me for  @lookfabforever makeup TV commercial "Testimonials." "I lived my rock chick look when I was younger and I still do now"
Putting the look together before the filming day and the final result on camera from myself and the glam squad.
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” “I lived my rock chick look when I was younger and I still do now”
Putting the look together before the filming day and the final result on camera from myself and the glam squad.
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