Our bodies change as we grow older

Our bodies change as we grow older.
Don't compare yourself to others. 
Or even to how you used to be.
Be yourself.
Be proud of how you are now.
No one is perfect.
Embrace your flaws. They are what make you 'you'.
Love what you see in the mirror.
Don't filter your photos.
Be real.
Be you.

Don’t compare yourself to others.
Or even to how you used to be.
Be yourself.
Be proud of how you are now.
No one is perfect.
Embrace your flaws. They are what make you ‘you’.
Love what you see in the mirror.
Don’t filter your photos.
Be real.
Be you.

Share this post

What to wear when the weather is ever-changing? Is it Summer, Autumn or Winter? This is my solution for today

What to wear when the weather is ever-changing? 
Is it Summer, Autumn or Winter? 
This is my solution for today.
.
Vintage sweater -Morgan
Skirt -Limited edition current season H&M 
Shoes - Blue Velvet London .
. .
.

.
Vintage sweater -Morgan
Skirt -Limited edition current season H&M
Shoes – Blue Velvet London .
. .
.

Share this post

Birthday girl

Birthday girl.
.
Morning present opening with daughter Bella.
.
Love my @riverisland pewter snakeskin cowboy boots prezzy 
from @bellacampbell1 
Thank you .
Lovely day today. 
Lunch with Martine @mmmanagement 
@lafamiglia.sw10
Thank you to my fave restaurant .
Looking forward to dinner later with @rory_photo and @shancrgn and @bellacampbell1 @ivychelsgarden .

.
Morning present opening with daughter Bella.
.
Love my @riverisland pewter snakeskin cowboy boots prezzy
from @bellacampbell1
Thank you .
Lovely day today.
Lunch with Martine @mmmanagement
@lafamiglia.sw10
Thank you to my fave restaurant .
Looking forward to dinner later with @rory_photo and @shancrgn and @bellacampbell1 @ivychelsgarden .

Share this post

Normal schedules now resumed after the Summer break

Normal schedules now resumed after the Summer break.
.
Back to work, to pilates, to healthy eating and to posting regularly on Instagram. .
Hope to inspire and motivate you to look and feel your best whatever your age. No filters or apps.
.
To be yourself and unique.
Not to compare.
. .



@absolutestudios

.
Back to work, to pilates, to healthy eating and to posting regularly on Instagram. .
Hope to inspire and motivate you to look and feel your best whatever your age. No filters or apps.
.
To be yourself and unique.
Not to compare.
. .

@absolutestudios

Share this post

When you get up at 6

When you get up at 6.00am in the morning for a 7am Pilates reformer class...... .
.
.
Upper body strength exercises have always been the most difficult ones for me.  Improvement is slowly happening and pikes, planks and a variety of shoulder girdle and arm exercises are becoming less of a struggle the longer I persevere.
.
Using core, glutes, lower abs and in fact all body to support and control. .
.
.
.
.


@absolutestudios 








@lukemeessmann
00am in the morning for a 7am Pilates reformer class…… .
.
.
Upper body strength exercises have always been the most difficult ones for me. Improvement is slowly happening and pikes, planks and a variety of shoulder girdle and arm exercises are becoming less of a struggle the longer I persevere.
.
Using core, glutes, lower abs and in fact all body to support and control. .
.
.
.
.

@absolutestudios

@lukemeessmann

Share this post

When you want to blend into the scenery

When you want to blend into the scenery.....
.
What you wear should bring you joy and make you feel good.
Wearing colour does for me..
.
Wearing skirt from @hm
Tshirt from @marksandspencer
Denim jacket vintage
Gold sequin shoes @tkmaxxuk 
Bag @goyardofficial
Sunglasses @tkmaxxuk Maxx.
.
@ivychelsgarden
.
.
.
.
.
….
.
What you wear should bring you joy and make you feel good.
Wearing colour does for me..
.
Wearing skirt from @hm
Tshirt from @marksandspencer
Denim jacket vintage
Gold sequin shoes @tkmaxxuk
Bag @goyardofficial
Sunglasses @tkmaxxuk Maxx.
.
@ivychelsgarden
.
.
.
.
.

Share this post

What do you wear for a Summer garden party?

What do you wear for a Summer garden party? .
A spotty linen dress from Zara ( this Season) 
Belt Gucci
Shoes Vince Camuto .
At the Hurlingham Club Aspell Tennis watching Nadal and Celic play.
Videos in my stories.
.
.
.
.

A spotty linen dress from Zara ( this Season)
Belt Gucci
Shoes Vince Camuto .
At the Hurlingham Club Aspell Tennis watching Nadal and Celic play.
Videos in my stories.
.
.
.
.

Share this post