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The art of layering to keep warm and still stylish for outdoors dining

The art of layering to keep warm and still stylish for outdoors dining.
Everything from my own wardrobe from past seasons...
Wearing:
H&M long sleeve t-shirt
M&S cashmere sweater
JOSEPH furry gilet
ZARA cardigan
ZARA jeans
RiVER  ISLAND boots 
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Everything from my own wardrobe from past seasons…
Wearing:
H&M long sleeve t-shirt
M&S cashmere sweater
JOSEPH furry gilet
ZARA cardigan
ZARA jeans
RiVER ISLAND boots
.
.
.

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My personal Covid lockdown story out this week ( written by myself) on the online website www

My personal Covid lockdown story out this week ( written by myself) on the online website www.femalefirst.co.uk-  in the books and authors section.
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How my debut novel "Secrets in the Dark" came to be finished, edited and published as a result of being ill with the virus and in self- isolation from my family and friends from March onwards.
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It just goes to show that even when faced with challenging circumstances always remain positive and never give up. 
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It's never too late to start a new career even at age 65.
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@femalefirst_uk

femalefirst.co.uk- in the books and authors section.
.
How my debut novel “Secrets in the Dark” came to be finished, edited and published as a result of being ill with the virus and in self- isolation from my family and friends from March onwards.
.
It just goes to show that even when faced with challenging circumstances always remain positive and never give up.
.
It’s never too late to start a new career even at age 65.
.
.

@femalefirst_uk

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I ventured into London’s West End yesterday for my first facial after 6 months

I ventured into London's West End yesterday for my first facial after 6 months. 
I had been recommended to try Dr Rasha's clinic in Mayfair.
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I was temperature checked on arrival, the reception staff were behind screens and wearing masks, and masks were obligatory in the waiting areas and for therapists. 
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The clinic was extremely professional, clean and somewhere any new anxious client would feel completely  confident and comfortable, in these post-lockdown Covid times,  to go to be treated. 
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Here I am in pic 1, all masked up, with the lovely owner- Dr Rasha aesthetics physician and clinic director,  and in  pic 2 here I am after my facial with my 65-year old happy shiny face that loved the professional tlc and pampering it had just received. 
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I will be revisiting again very soon. Thank you for my lovely afternoon. 
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(Btw, this isnt an ad, I only write and post about places and products that I believe in and make a difference to my life and may inspire others). 
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@drrashaclinic

I had been recommended to try Dr Rasha’s clinic in Mayfair.
.
I was temperature checked on arrival, the reception staff were behind screens and wearing masks, and masks were obligatory in the waiting areas and for therapists.
.
The clinic was extremely professional, clean and somewhere any new anxious client would feel completely confident and comfortable, in these post-lockdown Covid times, to go to be treated.
.
Here I am in pic 1, all masked up, with the lovely owner- Dr Rasha aesthetics physician and clinic director, and in pic 2 here I am after my facial with my 65-year old happy shiny face that loved the professional tlc and pampering it had just received.
.
I will be revisiting again very soon. Thank you for my lovely afternoon.
.
(Btw, this isnt an ad, I only write and post about places and products that I believe in and make a difference to my life and may inspire others).
.
.
.
@drrashaclinic

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Finally…. A post- lockdown haircut. Longest time ever- 6 months . Thank you @andysmith_stylist

Finally….
A post- lockdown haircut.
Longest time ever- 6 months
.
Thank you @andysmith_stylist

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Good morning Clean hair, no makeup, hair roots desperate for the hairdresser

Tight dress after so many compulsive and frequent fridge visits.

However I’m well now – healthy physically and mentally and with positive thoughts for today.
I can only manage to think about one day at a time at the moment – I used to think ahead and plan. Now each day evolves from the moment I wake up according to how I slept the night before. .

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Pilates reformer exercises

Today it’s the Bridge.
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Demo-ing to the best of my capabilities
3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann
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@absolutestudios

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Road testing another skin hydration and plumping supplement

This is a liquid 7 day course by Aethern. .
Optimum results can be seen apparently after 3 months of regular use.
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I’m now on the 2nd day of this supplement. Taking a dose at breakfast time after a min of 12 hours overnight intermittent fasting break. The taste is fruity- not unpleasant- but you can mix it with a fruit juice too.
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It contains
Collagen peptides ( help firm and maintain skin elasticity)
Hyaluronic acid ( helps hydration and deep lines and wrinkles)
Silicon ( helps improve skin texture)
Astaxanthin (an antioxidant thst helps collagen regenerate)
Polyphenols ( anti- inflammatory antioxidants)
Also
Magnesium, beta- carotene, zinc, vit B5, vit E, lutein, selenium.
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More on Aethern skin beauty can be found online. It’s a brand new product @johnbellandcroyden

@aethernbeauty

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I will never be too old to have fun and be a bit mad.

I will never be too old to have fun and be a bit mad. 
If you can't at Christmas time- when can you? 
At Winter Wonderland with @shancrgn my son's lovely (in all ways) girlfriend. .
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I will never be too old to have fun and be a bit mad.
If you can’t at Christmas time- when can you?
At Winter Wonderland with @shancrgn my son’s lovely (in all ways) girlfriend. .
.
.
.
.

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Such a dilemma when Father Christmas asks you what you'd like for Christmas.

Such a dilemma when Father Christmas asks you what you'd like for Christmas.
.
Well I would quite like the trainers that I saw @thekooples ...
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And also....
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Good health- without your health then you have nothing. 
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And
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My childrens' happiness and well-being in 2020 and beyond.  
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And
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My own personal happiness and business success for 2020. 
.
Oh....
Was I only supposed to ask for one thing? 
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.
.
.
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@bellacampbell1 
@rory_photo
Such a dilemma when Father Christmas asks you what you’d like for Christmas.
.
Well I would quite like the trainers that I saw @thekooples …
.
And also….
.
Good health- without your health then you have nothing.
.
And
.
My childrens’ happiness and well-being in 2020 and beyond.
.
And
.
My own personal happiness and business success for 2020.
.
Oh….
Was I only supposed to ask for one thing?
.
.
.
.
.
.

@bellacampbell1
@rory_photo

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