BDR is a German facial treatment that many people don’t yet know about

BDR is a German facial treatment that many people don't yet know about. It is Spain's most popular skin treatment,  apparently even used regularly by the Queen of Spain.
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After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation,  toning and plumping of my 64-year old skin.
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This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I'm road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the  beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
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I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn't red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
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@eleniqueskinclinic 
@welovebdr 
@irinarupina 
@elenacudworth
It is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain.
.
After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.
.
This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
.
I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
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@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

Good morning Monday

Good morning Monday.
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
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Makeup 
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L'Oreal brow artist shaper Blonde
L'Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
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Makeup
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L’Oreal brow artist shaper Blonde
L’Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I’m helping other women to be body confident and happy in their own skin

A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I'm helping other women to be body confident and happy in their own skin. .
I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
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C'est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
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I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
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C’est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
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Throwback Friday to when I went to a ddmix dance class with Dame Darcey Bussell in the Isle of Wight

Throwback Friday to when I went to a ddmix dance class with Dame Darcey Bussell in the Isle of Wight.
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@dadinasagger

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@dadinasagger

With thanks to the talented @rory_photo

With thanks to the talented @rory_photo .
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A great photographer to hire when you would like to be captured in your best light at age 64. Absolutely no edit, filters or photoshop used.
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Just great photographic direction and flattering lighting.
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A great photographer to hire when you would like to be captured in your best light at age 64. Absolutely no edit, filters or photoshop used.
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Just great photographic direction and flattering lighting.
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The latest video of the @tuclothing @portasagency #allboobswelcome ad campaign

Your thoughts ladies??? .
Does this ad campaign help give you body confidence?
Feel better about your own body image?
Understand that no one is perfect ( unless they’ve airbrushed or filtered).
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If I can undress at the age of 64 together with these other brave and confident women of all ages, shapes, sizes.. then you too should be confident enough to embrace the body you actually have.
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Btw, I had no name for my boobs in this video.
However I actually did… I called them “my girls!” What do you call yours? .
@eliza_h
New work out today 71% of women felt typical lingerie ads appealed to men and we knew it was time to get real. We’ve had enough of Victoria Secret’s catwalks and unattainable photoshopped perfection. We took to the streets and cast real women of all shapes and sizes.
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Today and over the next 4 weeks we’ll be celebrating diversity and encouraging women to embrace their bodies as they are. From “Lemon drops” to “Ant & Dec” we say .
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Age is just a number!

Age is just a number!
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Here is my 96 year old auntie,
me age 64, 
and @misslucy_lou The Westie x Bichon dog. .
Women of all ages can still be naturally beautiful, with no filters applied to enhance or manipulate.
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Beauty comes from within and shines out when you're happy in your own skin, together with confidence, positivity and positive body language. .
Being fake isn't beautiful.
Being real is. 
Be the best you can be in your real life.
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Love yourself and believe you are worth it.
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Embrace all life has to offer and grab it with both hands and be grateful for everything you have. My 96 year old auntie does and is the funniest and most irreverent person I know.
And she still likes to dress stylishly and glamorously whenever she goes out, always with makeup and definitely lipstick.
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Here is my 96 year old auntie,
me age 64,
and @misslucy_lou The Westie x Bichon dog. .
Women of all ages can still be naturally beautiful, with no filters applied to enhance or manipulate.
.
Beauty comes from within and shines out when you’re happy in your own skin, together with confidence, positivity and positive body language. .
Being fake isn’t beautiful.
Being real is.
Be the best you can be in your real life.
.
Love yourself and believe you are worth it.
.
Embrace all life has to offer and grab it with both hands and be grateful for everything you have. My 96 year old auntie does and is the funniest and most irreverent person I know.
And she still likes to dress stylishly and glamorously whenever she goes out, always with makeup and definitely lipstick.
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