BDR is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain

is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain.
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After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.
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This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
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I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
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@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.

This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.

I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

BDR is a German facial treatment that many people don’t yet know about

BDR is a German facial treatment that many people don't yet know about. It is Spain's most popular skin treatment,  apparently even used regularly by the Queen of Spain.
.
After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation,  toning and plumping of my 64-year old skin.
.
This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I'm road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the  beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
.
I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn't red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic 
@welovebdr 
@irinarupina 
@elenacudworth
It is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain.
.
After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.
.
This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
.
I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

Good morning Monday

Good morning Monday.
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
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Makeup 
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L'Oreal brow artist shaper Blonde
L'Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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Photo with thanks to @rory_photo
No filters, re-touch, or edit.
.
Makeup
Laura Mercier tinted moisturiser in Bisque
Nars blusher Orgasm
L’Oreal brow artist shaper Blonde
L’Oreal touche magique under eye Very beige
Eyecare mascara for contact lens wearers .
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Age is just a number!

Age is just a number!
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Here is my 96 year old auntie,
me age 64, 
and @misslucy_lou The Westie x Bichon dog. .
Women of all ages can still be naturally beautiful, with no filters applied to enhance or manipulate.
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Beauty comes from within and shines out when you're happy in your own skin, together with confidence, positivity and positive body language. .
Being fake isn't beautiful.
Being real is. 
Be the best you can be in your real life.
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Love yourself and believe you are worth it.
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Embrace all life has to offer and grab it with both hands and be grateful for everything you have. My 96 year old auntie does and is the funniest and most irreverent person I know.
And she still likes to dress stylishly and glamorously whenever she goes out, always with makeup and definitely lipstick.
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Here is my 96 year old auntie,
me age 64,
and @misslucy_lou The Westie x Bichon dog. .
Women of all ages can still be naturally beautiful, with no filters applied to enhance or manipulate.
.
Beauty comes from within and shines out when you’re happy in your own skin, together with confidence, positivity and positive body language. .
Being fake isn’t beautiful.
Being real is.
Be the best you can be in your real life.
.
Love yourself and believe you are worth it.
.
Embrace all life has to offer and grab it with both hands and be grateful for everything you have. My 96 year old auntie does and is the funniest and most irreverent person I know.
And she still likes to dress stylishly and glamorously whenever she goes out, always with makeup and definitely lipstick.
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Blondes have more fun! Blonde highlights sorted again with thanks to my lovely @chanelnott @chelseagreensalon

Blondes have more fun! 
Blonde highlights sorted again with thanks to my lovely @chanelnott @chelseagreensalon
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The tonal colour of your hair can lift and illuminate your face. 
Or can drain if wrong.
It's so important to make sure your blonde tones do work for you. 
It's not about how blonde you are. Creamy tones are best. Never brassy or yellow.
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Today I'm wearing:
Snakeskin jeans this season.
Cashmere sweater #M&S last year
Studded trainers last year
Westie x bichon @misslucy_lou 9 years old! .
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@misslucy_lou

The tonal colour of your hair can lift and illuminate your face.
Or can drain if wrong.
It’s so important to make sure your blonde tones do work for you.
It’s not about how blonde you are. Creamy tones are best. Never brassy or yellow.
.
Today I’m wearing:
Snakeskin jeans this season.
Cashmere sweater #M&S last year
Studded trainers last year
Westie x bichon @misslucy_lou 9 years old! .
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@misslucy_lou

Back in day

Back in day.....
Circa 1970s
Wearing Kenzo.
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It's a shame that our younger selves don't appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc.
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Love yourself and love what you see in the mirror as you are now.
Accept your imperfections. They are what make you unique. .
Be confident in who you are. 
Confidence is sexy.
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….
Circa 1970s
Wearing Kenzo.
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It’s a shame that our younger selves don’t appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc.
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Love yourself and love what you see in the mirror as you are now.
Accept your imperfections. They are what make you unique. .
Be confident in who you are.
Confidence is sexy.
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Not a fashion statement but a Universal Contour Wrap treatment

Not a fashion statement but a Universal Contour Wrap treatment. .
Bandaged up like a mummy with detoxifying clay impregnated bandages.
Then wrapped in a heated blanket wearing the stylish vinyl space age silver suit for 45 minutes whilst the 'magic' takes effect.
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The treatment guarantees a collective inch loss of 6" that can last a couple of days.
Apparently no bathing or showering that same day so the effects of the wrap stay.
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However as we all know all treatments can vary in their effectiveness and most treatments need a course of at least 3 or 4 treatments to be most effective.
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However this is a quick fix and can help if you want to look and feel your best for a special occasion. 
You obviously need to also be eating sensibly and drink lots of water that same day. . .
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@xreetsx thank you for the treatment and lovely head massage too.
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Bandaged up like a mummy with detoxifying clay impregnated bandages.
Then wrapped in a heated blanket wearing the stylish vinyl space age silver suit for 45 minutes whilst the ‘magic’ takes effect.
.
The treatment guarantees a collective inch loss of 6″ that can last a couple of days.
Apparently no bathing or showering that same day so the effects of the wrap stay.
.
However as we all know all treatments can vary in their effectiveness and most treatments need a course of at least 3 or 4 treatments to be most effective.
.
However this is a quick fix and can help if you want to look and feel your best for a special occasion.
You obviously need to also be eating sensibly and drink lots of water that same day. . .
.
@xreetsx thank you for the treatment and lovely head massage too.
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The first photo of me is the before the treatment

The first photo of me is the before the treatment.
The last photo in this series of video clips and pics is the after treatments.
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Thank you @facegym for my lovely treatment
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My treatments shown here in my video clips are a signature electrical and an cryo oxygen.
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The session included:
a rigorous lifting manual massage, then a ball massage,  then the electrical current which very strong and definitely not relaxing, then a gentle massage with a comb type probe and then with a piece of jade and finally the oxygen cryo.
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My face now definitely has more definition after the treatment and my skin looks plumped and glowing. .
I would love to be able to treat my face and skin to this facial workout more regularly.
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I like to look good for my age without resorting to surgery, botox or fillers.  This treatment is definitely fabulous.
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These video clip have no filters.
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The last photo in this series of video clips and pics is the after treatments.
.
Thank you @facegym for my lovely treatment
.
My treatments shown here in my video clips are a signature electrical and an cryo oxygen.
.
The session included:
a rigorous lifting manual massage, then a ball massage, then the electrical current which very strong and definitely not relaxing, then a gentle massage with a comb type probe and then with a piece of jade and finally the oxygen cryo.
.
My face now definitely has more definition after the treatment and my skin looks plumped and glowing. .
I would love to be able to treat my face and skin to this facial workout more regularly.
.
I like to look good for my age without resorting to surgery, botox or fillers. This treatment is definitely fabulous.
.
These video clip have no filters.
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Dont be self critical

Dont be self critical. 
No one is perfect, whatever your age.
Dont believe the filters.
No celebrity I have ever styled has been perfect.
Embrace your flaws and love yourself.
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No one is perfect, whatever your age.
Dont believe the filters.
No celebrity I have ever styled has been perfect.
Embrace your flaws and love yourself.
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Happy face

Happy face. Haircut day. No make-up selfie. No filters.
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Thank you @andyatagency as always.
Thank you @chanelnott for my blondeness.
Love my 2 favourite hairdressers.
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As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair colour tone is very important too as it can make so much difference to flattering or draining your skin tones. .
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Haircut day. No make-up selfie. No filters.
.
Thank you @andyatagency as always.
Thank you @chanelnott for my blondeness.
Love my 2 favourite hairdressers.
.
As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair colour tone is very important too as it can make so much difference to flattering or draining your skin tones. .
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