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However I only kept the bun on the burger for the purposes of this photo
And then…. I removed it.
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If I’m going to have a carb treat with yummy thrice-cooked chips
then I would never have a 2nd loading of carbs with the burger bun. .
One portion of simple carbs (not the healthier option of complex carbs) is plenty! Simple carbs such as bread, pastries, cakes, pasta etc give a sugar spike to your blood sugar levels giving you an energy high and then a rapid low.
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So here we have a yummy healthy home-made beefburger, ( minus bun) gherkin, slice of cheese, bacon, fried onions, salad, and home-cooked fries.
Thank you @hungrybear.tk delish! .
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