#tbt How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal

How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal.
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Our new normal changes daily.
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We have to be positive and live in the moment - not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to - apart from your one daily walk/exercise outdoors.
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You could make time to:
Phone or video chat to someone living on their own.
Make a cake - however bad. 
Try an online fitness class.
Have a dance in the kitchen 
Get dressed 
or just do a meditation.
It gives a purpose and structure to the day.and helps your mental wellness.
Stay safe and well 
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Our new normal changes daily.
.
We have to be positive and live in the moment – not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to – apart from your one daily walk/exercise outdoors.
.
You could make time to:
Phone or video chat to someone living on their own.
Make a cake – however bad.
Try an online fitness class.
Have a dance in the kitchen
Get dressed
or just do a meditation.
It gives a purpose and structure to the day.and helps your mental wellness.
Stay safe and well
.
.
. .

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@tracybrabinmp shadow culture MP

@tracybrabinmp shadow culture MP .
Well done on raising so many thousands of £s auctioning the controversial one shoulder dress for your charity @girlguiding as a result of - wearing a dress that had slipped off the shoulder and was deemed inapropriate in the House of Commons. .
It's easy to have clothing malfunctions and indeed my own @zara top in the photo can be worn in all ways - exposing shoulders or not.
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Women are continuously judged and often more harshly by other women than by men. .
My lifestyle consultancy takes me into organisations where women prefer to often dress androgynously- in trousers- in black- to not be noticed for what they wear- but only for the excellent job they do.
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I also speak in schools- where teenage girls feel the need to look perfect- especially on their social media- affecting their mental health.
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I hope my own social media feed, that is never filtered,  inspires and can show women - young and old - that we can all be individual. Embracing our quirks and flaws make each of us unique and special.  No celebrity I have ever dressed had a perfect body or flawless face in my past 30 year career as a celebrity stylist. .
We shouldn't be afraid to wear what we feel comfortable in- however- if we work in an organisation and are customer facing,  then we are the face of the brand and should dress accordingly. .
Be true to yourself, don't compare and don't let the judgement of others break you. .
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self-confidence

Well done on raising so many thousands of £s auctioning the controversial one shoulder dress for your charity @girlguiding as a result of – wearing a dress that had slipped off the shoulder and was deemed inapropriate in the House of Commons. .
It’s easy to have clothing malfunctions and indeed my own @zara top in the photo can be worn in all ways – exposing shoulders or not.
.
Women are continuously judged and often more harshly by other women than by men. .
My lifestyle consultancy takes me into organisations where women prefer to often dress androgynously- in trousers- in black- to not be noticed for what they wear- but only for the excellent job they do.
.
I also speak in schools- where teenage girls feel the need to look perfect- especially on their social media- affecting their mental health.
.
I hope my own social media feed, that is never filtered, inspires and can show women – young and old – that we can all be individual. Embracing our quirks and flaws make each of us unique and special. No celebrity I have ever dressed had a perfect body or flawless face in my past 30 year career as a celebrity stylist. .
We shouldn’t be afraid to wear what we feel comfortable in- however- if we work in an organisation and are customer facing, then we are the face of the brand and should dress accordingly. .
Be true to yourself, don’t compare and don’t let the judgement of others break you. .
.
.
.

self-confidence

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Healthy eating is a way of life! No need to have cheat days #inspire #motivate #healthyfood #healthyeating #healthyeatinghabits #protein #carbs #healthyfats #nosugar #youcandoit #bestrong #tomorrowisanewday #diet #loveyourbody #loveyourself

Healthy eating is a way of life! No need to have cheat days
Healthy eating is a way of life! No need to have cheat days

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