Love doing radio and was with @stephanddom on @talkradiouk talking about all things to do with
Self-esteem, body-image, confidence, self-confidence, positivity, social media, mental health, whats real and whats not, filters, teens and online bullying , anxiety and more.
You can still listen to the programme on my blog
Www.styleyourlifeblog.co.uk
And
– a shout out to Steph @stephanddom hope all well with you
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Back to work, to pilates, to healthy eating and to posting regularly on Instagram. .
Hope to inspire and motivate you to look and feel your best whatever your age. No filters or apps.
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To be yourself and unique.
Not to compare.
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@absolutestudios
Sometime around the year 2000. When my hair was thicker and I could wear it longer. .
We never appreciate what we have or how we look at the time until we look back. Then it’s too late. . .
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But what does age 64 look like?….
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In the newspaper today the headline is “1 in 3 Britons admit they are guilty of ageism”
Maybe it’s more how you feel about yourself….
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This morning’s swim in the sea made me feel good… both mentally and physically.
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Dressed for all weathers. .
Never too old for live music.
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Wearing:
@josephfashion gilet
@zara black leather-look jeans.
@aiglefr the most comfy wellies ever.
@tkmaxxuk sunglasses
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Talking on first impressions, body language, confidence and being your best you. .
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Even if we don’t feel or have social media comparison anxiety, we can still feel a need to post daily so we don’t lose followers, and our followers don’t lose interest.
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So if I don’t post every day, please don’t get bored and disappear. .
My Instafeed is real, not filtered, hoping to inspire, and may not always be real time as I’m not out every day and night. .
I’m often in many evenings on my own watching TV. My life can even be quite boring, mundane and even lonely. .
That is something that most people would not want to admit on their social media.
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I’m currently in the middle of writing a novel which is nearly finished, and that requires huge discipline, no distractions, sitting at my laptop with all emails and social media switched off.
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So today I’ve posted a bare-faced, no-make-up selfie pic of my 64 year old me. Just as I am. No filters. This is me. .
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Here’s to a great week.
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I’m wearing:
Zara dress (this season £19)!
And
Debenhams Jacket (2018)
John Lewis Valentino Rockstud look-alike shoes (2018)
Whole outfit under £100
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Btw…
To all who look at others’ Instaposts wishing that your life is as glamorous, colourful, fun, full of socialising and excitement –
Most people’s are not, Including my own. .
I’m not out every night, nor am I at the gym everyday. .
My posts are simply the parts of my life that I hope are interesting.
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I hope to inspire with lifestyle tips of fashion, style, fitness, nutrition, health and beauty as a 64 year old woman with no filters or editing to show that you can be active, fit and enjoy life to the full whatever age you are. .
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I love doing these speaker talks for organisations or schools.
If I can inspire or change the mindset even of just a small percentage of my audience it’s all worth while.
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I want both women and men to aspire to be their unique best selves, to not aspire to be like the images that they perceive to be the reality on Instagram social media posts.
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I’m wearing:
A current season £29.00 Zara dress.
I replaced the plastic red belt it came with, with a Gucci one. I like to mix affordable High street with occasional Designer accessories.
Orange ballet shoes Zara past season.
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@bnppleasing