Categories
Lifestyle

Christmas outfit number 4

Christmas outfit number 4.
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Rhinestone embellished top 
Diamante jeans 
Sparkly ankle boots
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@tuclothing
@zara
@bobmackie

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Rhinestone embellished top
Diamante jeans
Sparkly ankle boots
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@tuclothing
@zara
@bobmackie

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Tbt

Tbt.
1970s.
In my 20s.
Appreciate each year of your life at the time.
When you look back you will wonder why you didn't....
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1970s.
In my 20s.
Appreciate each year of your life at the time.
When you look back you will wonder why you didn’t….
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Only intended to have just an Expresso coffee after my Pilates class

Only intended to have just an Expresso coffee after my Pilates class.....
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However I ended up with a veggie brunch! .
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Scrambled eggs, wilted spinach, mushrooms, grilled halloumi cheese,  7-seeded sourdough toast, spicy chilli tomato relish, smashed avocado.
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….
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However I ended up with a veggie brunch! .
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Scrambled eggs, wilted spinach, mushrooms, grilled halloumi cheese, 7-seeded sourdough toast, spicy chilli tomato relish, smashed avocado.
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Good morning Friday!

Good morning Friday! .
It's important to always stretch before any exercise.
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But check with your personal trainer that you're stretching correctly as this pose is slightly exaggerated for the purposes of this pic. The more you can bring your hip forward and align the knees the better the stretch.
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It’s important to always stretch before any exercise.
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.
But check with your personal trainer that you’re stretching correctly as this pose is slightly exaggerated for the purposes of this pic. The more you can bring your hip forward and align the knees the better the stretch.
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Back in day

Back in day.....
Circa 1970s
Wearing Kenzo.
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It's a shame that our younger selves don't appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc.
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Love yourself and love what you see in the mirror as you are now.
Accept your imperfections. They are what make you unique. .
Be confident in who you are. 
Confidence is sexy.
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….
Circa 1970s
Wearing Kenzo.
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It’s a shame that our younger selves don’t appreciate or realise how good we look at the time and beat ourselves up wanting to be an improved version. Slimmer, curvier, longer legs, bigger boobs etc etc.
.
Love yourself and love what you see in the mirror as you are now.
Accept your imperfections. They are what make you unique. .
Be confident in who you are.
Confidence is sexy.
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“Discover the New You, Celebrity stylist secrets to transform your life and style”, Is my lifestyle image and lifechange book available to buy in both in paperback or kindle on Amazon

"Discover the New You,
Celebrity stylist secrets to transform your life and style",
Is my lifestyle image and lifechange book available to buy in both in paperback or kindle on Amazon.co.uk .
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co.uk .
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Not a fashion statement but a Universal Contour Wrap treatment

Not a fashion statement but a Universal Contour Wrap treatment. .
Bandaged up like a mummy with detoxifying clay impregnated bandages.
Then wrapped in a heated blanket wearing the stylish vinyl space age silver suit for 45 minutes whilst the 'magic' takes effect.
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The treatment guarantees a collective inch loss of 6" that can last a couple of days.
Apparently no bathing or showering that same day so the effects of the wrap stay.
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However as we all know all treatments can vary in their effectiveness and most treatments need a course of at least 3 or 4 treatments to be most effective.
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However this is a quick fix and can help if you want to look and feel your best for a special occasion. 
You obviously need to also be eating sensibly and drink lots of water that same day. . .
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@xreetsx thank you for the treatment and lovely head massage too.
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Bandaged up like a mummy with detoxifying clay impregnated bandages.
Then wrapped in a heated blanket wearing the stylish vinyl space age silver suit for 45 minutes whilst the ‘magic’ takes effect.
.
The treatment guarantees a collective inch loss of 6″ that can last a couple of days.
Apparently no bathing or showering that same day so the effects of the wrap stay.
.
However as we all know all treatments can vary in their effectiveness and most treatments need a course of at least 3 or 4 treatments to be most effective.
.
However this is a quick fix and can help if you want to look and feel your best for a special occasion.
You obviously need to also be eating sensibly and drink lots of water that same day. . .
.
@xreetsx thank you for the treatment and lovely head massage too.
.
.
.
.
.

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This is an exciting week!

This is an exciting week! .
Filming for an ITV Newsnight Special for December transmission later this week
And then being photographed as part of a "real women" Ad Campaign.
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Watch this space! .
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50pluslifestyle

Filming for an ITV Newsnight Special for December transmission later this week
And then being photographed as part of a “real women” Ad Campaign.
.
Watch this space! .
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.
50pluslifestyle

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School talk today Royal Russell School, Croydon, Surrey @royal_russell To 100 pupils in year 12

School talk today 
Royal Russell School, Croydon, Surrey
@royal_russell 
To 100 pupils in year 12.
Boys and girls age 16/17.
On Body image and confidence.
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Realised that my jacket is coordinating with the school colours! 
Btw my jacket is from Zara 2017 .
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Boys and girls age 16/17.
On Body image and confidence.
.
.
Realised that my jacket is coordinating with the school colours!
Btw my jacket is from Zara 2017 .
.
.
.
.

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