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Lifestyle

Sometimes it’s a specs day

If you wear contact lenses it’s good to give your eyes a rest some days. Especially if you get dry eyes as you get older.

I’ve worn contacts since the age of 12. Until recently no one ever saw me in specs. The contacts were straight in first thing in the morning and removed last thing at night.
I felt ‘less than’ in my specs- not confident, not sexy – not me. Now I feel I can embrace wearing glasses and have all sorts of styles, shapes and colours.
My specs have become an additional fashion accessory- to embrace wearing- not an embarrassing encumbrance.

The blue jacket is a vintage 1980’s Jasper Conran

#recyclingclothes.

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Sale shopping bargains

We all like to find a bargain or two to add to our wardrobes when we’re not re-wearing or upcycling our clothes- as the Duchess of Cambridge did last night at the Baftas.
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Wearing vibrant colour can bring you joy and brighten up your day.
Sometimes it’s good to venture out of your comfort zone and experiment.

Today I’m wearing :
Cotton crop polo-neck from Zara (under £10)
Blue trousers from Zara sale £5.99 (reduced from £29.99)
Heels from TK Maxx in 2019 (around £30)

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Sometimes we all need to stop and take stock of where we are now and where we would like to be

Sometimes we all need to stop and take stock of where we are now and where we would like to be... say in three months, six months, a year.
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The start of this new decade 2020 can fill us with renewed hopes and expectations. 
But be realistic in your aspirations.
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Keep visualising......the possibilities:
Make your visualizations a reality.
Could it be.....
A new romantic partner in your life.
An abundance of money flooding in to pay bills.
A fitter body achieved with a new healthy lifestyle and exercise.
An exciting job you would like to be offered.
But 
Give your dreams a chance to be fulfilled. 
Rome wasn't built in a day and it's still only the 2nd week of January. 
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Sometimes we all need to stop and take stock of where we are now and where we would like to be… say in three months, six months, a year.
.
The start of this new decade 2020 can fill us with renewed hopes and expectations.
But be realistic in your aspirations.
.
Keep visualising……the possibilities:
Make your visualizations a reality.
Could it be…..
A new romantic partner in your life.
An abundance of money flooding in to pay bills.
A fitter body achieved with a new healthy lifestyle and exercise.
An exciting job you would like to be offered.
But
Give your dreams a chance to be fulfilled.
Rome wasn’t built in a day and it’s still only the 2nd week of January.
.
.
.
.

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Lifestyle

Small steps. . When life is tough don't give up.

Small steps.
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When life is tough don't give up.
It's easy in January to make all those unrealistic  resolutions and set yourself up to fail.
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So start your journey with small steps.
A step by step change of thinking.
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It could be that you want to:
Change your life.
Become fitter, healthier.
It could be anything........
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Start each day when you wake up to be grateful for 3 things in your life. That way the day will begin  on a positive note.
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Remove any negativity and replace with positivity and the possibilities of what you can achieve with each of those small steps.
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Be the master of your own destiny.
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Photo by @rory_photo .
Amazon women vintage top by Kenzo





#self-esteem
Small steps.
.
When life is tough don’t give up.
It’s easy in January to make all those unrealistic resolutions and set yourself up to fail.
.
So start your journey with small steps.
A step by step change of thinking.
.
It could be that you want to:
Change your life.
Become fitter, healthier.
It could be anything……..
.
Start each day when you wake up to be grateful for 3 things in your life. That way the day will begin on a positive note.
.
Remove any negativity and replace with positivity and the possibilities of what you can achieve with each of those small steps.
.
Be the master of your own destiny.
.
.
.
.

Photo by @rory_photo .
Amazon women vintage top by Kenzo

#self-esteem

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Lifestyle

Forgot to post from 2 Saturdays ago. Love doing radio and was with @stephanddom on @talkradiouk

Forgot to post from 2 Saturdays ago.
Love doing radio and was with @stephanddom on @talkradiouk talking about all things to do with
Self-esteem, body-image, confidence, self-confidence, positivity, social media, mental health, whats real and whats not, filters, teens and online bullying , anxiety and more.
You can still listen to the programme on my blog
Www.styleyourlifeblog.co.uk
And
- a shout out to Steph @stephanddom hope all well with you 
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Forgot to post from 2 Saturdays ago.
Love doing radio and was with @stephanddom on @talkradiouk talking about all things to do with
Self-esteem, body-image, confidence, self-confidence, positivity, social media, mental health, whats real and whats not, filters, teens and online bullying , anxiety and more.
You can still listen to the programme on my blog
Www.styleyourlifeblog.co.uk
And
– a shout out to Steph @stephanddom hope all well with you
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.

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School speaker talk at St Georges school Ascot @stgeorgesascot .

School speaker talk at St Georges school Ascot @stgeorgesascot
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Talking on first impressions, body language, confidence and being your best you. .
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School speaker talk at St Georges school Ascot @stgeorgesascot
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Talking on first impressions, body language, confidence and being your best you. .
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Lifestyle

Ask your friends or your family how they see you?

Ask your friends or your family how they see you? 
The answer will always be more positive than how you believe they perceive you and how you see yourself. 
You will be so surprised 
So
Think of one word to describe ......
"How you see yourself.
And 
then,
"How you think others see you.
"How you'd like others to see you."
And start asking....
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Did your three answers match? 
I want you to love what you see in the mirror.
The same as how others see you.
That unique, glamorous, confident, sexy, ageless beautiful woman who doesn't compare herself to others.
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Beyourbestyou

Ask your friends or your family how they see you?
The answer will always be more positive than how you believe they perceive you and how you see yourself.
You will be so surprised
So
Think of one word to describe ……
“How you see yourself.
And
then,
“How you think others see you.
“How you’d like others to see you.”
And start asking….
.
Did your three answers match?
I want you to love what you see in the mirror.
The same as how others see you.
That unique, glamorous, confident, sexy, ageless beautiful woman who doesn’t compare herself to others.
.
.
.

Beyourbestyou

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Categories
Lifestyle

Think of one word to describe

Think of one word to describe ......
"How you see yourself.
And then,
"How you think others see you.
"How you'd like others to see you."
.
Do your three answers match? 
They rarely do......
.
.
.









Beyourbestyou
…..
“How you see yourself.
And then,
“How you think others see you.
“How you’d like others to see you.”
.
Do your three answers match?
They rarely do……
.
.
.

Beyourbestyou

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Lifestyle

What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday

What I do.
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A press clip about me and my lifestyle,  image and lifechange  business from Mail on Sunday You Magazine,  about people who can help change your life.
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 speakers

What I do.
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A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life.
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speakers

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Lifestyle

With thanks to the talented @rory_photo

With thanks to the talented @rory_photo .
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A great photographer to hire when you would like to be captured in your best light at age 64. Absolutely no edit, filters or photoshop used.
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Just great photographic direction and flattering lighting.
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A great photographer to hire when you would like to be captured in your best light at age 64. Absolutely no edit, filters or photoshop used.
.
Just great photographic direction and flattering lighting.
.
.
.
.
.

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