Starting lunch with a delicious homemade soup

Starting lunch with a delicious homemade soup.

The soup is celery (diuretic) with turmeric, cumin (both anti-inflammatory) 
Main course is mustard and honey roasted ham with mango or red pepper dressing choices. Courgette and pickled lime dip. Blanched ( not raw-as more indigestable) salad with a large bowl of mixed mostly green vegs.
Yummy.
Hardly starved am I? Even though detoxing. All healthy low/good carb and protein food choices.

The soup is celery (diuretic) with turmeric, cumin (both anti-inflammatory)
Main course is mustard and honey roasted ham with mango or red pepper dressing choices. Courgette and pickled lime dip. Blanched ( not raw-as more indigestable) salad with a large bowl of mixed mostly green vegs.
Yummy.
Hardly starved am I? Even though detoxing. All healthy low/good carb and protein food choices.

Day 1 of 2018 healthy eating lifestyle reboot

Day 1 of 2018 healthy eating lifestyle reboot. 
Please follow me for tips recipes and exercise regimes.
You can message me for personal advice too.
Last coffee for the next week.

I will be eating low carb (healthy ones) protein and loads of vegetables and good fats including avocados, butter, oils and oily fish for Omega 3.
And most importantly fermented foods such as sauerkraut, for a healthy gut.

Please follow me for tips recipes and exercise regimes.
You can message me for personal advice too.
Last coffee for the next week.

I will be eating low carb (healthy ones) protein and loads of vegetables and good fats including avocados, butter, oils and oily fish for Omega 3.
And most importantly fermented foods such as sauerkraut, for a healthy gut.