Lobster Pad Thai and spinach with garlic, chilli and ginger
Yum!
Tag Archives: dinner
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How to eat out healthily in restaurants
My new favourite restaurant @fancycrabuk
Grilled Squid Steak with squid ink, roasted beetroot, salad
Grilled over charcoal and served with a yuzu lime, szechwan pepper, lemongrass & galangal dressing.
And ‘Merus’ from the largest part of the crab leg grilled with butter and hollandaise sauce with triple cooked fries ( I didnt eat them).
With a side of Steamed Kale Roasted anchovy & bone marrow butter
Just delcious!
Healthy protein and low carb home cooked supper
Chargrilled organic lamb cutlets with a ‘swoosh’ of houmous (trying to be decorative and chef-y) with buttered cavolo nero, carrots and broccoli flowerlets. Colourful, rainbow, dark green and purple vegetables are all full of vitamins and minerals. The more colour you add into your vegetable choices the healthier the benefits.
Butter on the vegetables for good fats.
How to eat healthily but still deliciously! The most delicious starter of beetroot and butternut houmous with cavolo nero crisps
Bone broth night Starting with saurkraut and bitters to get the digestion going
Chargrilled chicken breast in shitake broth and kimchi and vegetables
Kimchi is a mix of fermented cabbage carrots and spices.
Fermented foods are great for promoting gut health
Ingredients
1 Chinese cabbage
3 garlic cloves, crushed
2½ cm/1in piece ginger, grated
2 tbsp fish sauce (optional)
2 tbsp sriracha chilli sauce or chilli paste
3 tbsp rice vinegar
8 radishes, coarsely grated
2 carrots, cut into matchsticks or coarsely grated
4 spring onions, finely shredded
Fillet of Seabass with cavolo nero , cauliflower tabouleh, and aubergine caponata and mixed vegetables
At Rick Steins Fish curry, rice, green beans with crispy tuna, coconut and chilli #Yummy #seafood #curry #coconut #dinner #weekend #food #foodporn #weightlossjourney #girlsnightout #treatyoself #treat
Delicious dinner @northhouse
Such a delicious dinner! Thank you to @lewisfgreen #northhousecowes @northhouse
cowes
@theoysterstore
Oysters
Scallops with bacon on a bed of pea puree
Seafood curry with giant prawns, clams, mussels and mixed fish
Sides of Chips and green beans with toasted almond flakes
No pud but coffees with home made truffles
It’s possible to go out to a delicious dinner and make healthy eating choices leaving out the bread, choosing low carb options and additional small treats such as a few chips and a chocolate truffle or two!
saturday
