If you take on the challenges that life offers you, they can take you to exciting places

If you take on the challenges that life offers you, they can take you to exciting places.
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When life offers you an opportunity outside your comfort zone seize it with both hands and go for it.
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I have just done this. .
Many of my age would not. I'm 64.  They would say " You're brave, I wouldn't do this, but well done." .
Watch this space. .
I am going to be part of an exciting campaign that is something I would never have considered doing a few years ago. .
I'm braver now and I have to walk the walk and talk the talk if I am going to inspire and bang on about positive body image, confidence and being yourself whatever age, shape or size you are with no filters. .
Be bold. Be brave. Be you.
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When life offers you an opportunity outside your comfort zone seize it with both hands and go for it.
.
I have just done this. .
Many of my age would not. I’m 64. They would say ” You’re brave, I wouldn’t do this, but well done.” .
Watch this space. .
I am going to be part of an exciting campaign that is something I would never have considered doing a few years ago. .
I’m braver now and I have to walk the walk and talk the talk if I am going to inspire and bang on about positive body image, confidence and being yourself whatever age, shape or size you are with no filters. .
Be bold. Be brave. Be you.
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Happiness

Happiness.
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I help my 121 clients to be the best versions of themselves they can be.  But that doesn't mean they have to look perfect, live a perfect life or have a perfect relationship to be happy.
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Happiness is a state of mind that is ever changing.  It's defined by the ups and downs in your life that create your happy moments. .
So for your happiness, don't compare and wish that you can achieve/ have what you see on others' Instagram posts. Your own happiness will be from your own life achievements and personal goals however small. .
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I help my 121 clients to be the best versions of themselves they can be. But that doesn’t mean they have to look perfect, live a perfect life or have a perfect relationship to be happy.
.
Happiness is a state of mind that is ever changing. It’s defined by the ups and downs in your life that create your happy moments. .
So for your happiness, don’t compare and wish that you can achieve/ have what you see on others’ Instagram posts. Your own happiness will be from your own life achievements and personal goals however small. .
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