Last supper #day7 @grayshottspa

Last supper
@grayshottspa .
.
.
Mushroom, chestnut and tarragon soup to start and then seabass with vegs.
.
.
food

.
.
Mushroom, chestnut and tarragon soup to start and then seabass with vegs.
.
.
food

Sometimes we need a little rejuvenation! Not with cosmetic surgery or Instagram filter apps But with a fringe

Sometimes we need a little rejuvenation! 
Not with cosmetic surgery or Instagram filter apps 
But with a fringe.
With thanks to @andyatagency @andysmith_stylist @chelseagreensalon for the best haircuts anywhere.
.
.
.
. .

With thanks to @andyatagency @andysmith_stylist @chelseagreensalon for the best haircuts anywhere.
.
.
.
. .

2 more of my age 50plus ladies Styled by me for the @lookfabforever TV commercial

2 more of my age 50plus ladies Styled by me for the @lookfabforever TV commercial. "Act the age you feel" is the look on the left and
"No olds barred" on the right.
When you reach age 50 and beyond don't become invisible by dressing to fade into the background.
Be bold with colour and design but always dress to flatter your bodyshape.
.
.
. .
“Act the age you feel” is the look on the left and
“No olds barred” on the right.
When you reach age 50 and beyond don’t become invisible by dressing to fade into the background.
Be bold with colour and design but always dress to flatter your bodyshape.
.
.
. .

At the Suman Brows Beauty Atelier launch party at Hershesons London

At the Suman Brows Beauty Atelier launch party at Hershesons London.

With the lovely Suman -the go-to guru of microblading brows.

I'm wearing.....
Blue fur filet-Joseph
Blue cashmere sweater-M&S
Tracky bottom leggings-Zara
Bag-Chanel.
Blonder hair again with thanks to @chanelnott
.
.
.
. 
party

With the lovely Suman -the go-to guru of microblading brows.

I’m wearing…..
Blue fur filet-Joseph
Blue cashmere sweater-M&S
Tracky bottom leggings-Zara
Bag-Chanel.
Blonder hair again with thanks to @chanelnott
.
.
.
.
party

Back to pilates rehab exercises

Back to pilates rehab exercises.

Strengthening the core, glutes and hamstrings.
With thanks to  @bh_beyondhealth 
With even the simplest exercise it's important for the body to be correctly aligned  for the exercise to be targeting the muscles properly.

Strengthening the core, glutes and hamstrings.
With thanks to @bh_beyondhealth
With even the simplest exercise it’s important for the body to be correctly aligned for the exercise to be targeting the muscles properly.

There’s a heatwave coming! Keep hydrated

There's a heatwave coming! 
Keep hydrated.  Drinking 2 litres of water a day is important for a healthy body and hydrated youthful skin too. 
With thanks to @rory_photo for the photo of me in my garden from last Summer.
Drinking 2 litres of water a day is important for a healthy body and hydrated youthful skin too.
With thanks to @rory_photo for the photo of me in my garden from last Summer.

Love making my lifestyle clients look and feel their best from inside out

Love making my lifestyle clients look and feel their best from inside out. 
This client is seen here at the start of her weightloss journey after losing about 40lbs and with a new look with makeup and hair by me.
You can look and feel your best whatever your bodyshape and size.
Message me if you would like me to help you on your journey to being your best you.

This client is seen here at the start of her weightloss journey after losing about 40lbs and with a new look with makeup and hair by me.
You can look and feel your best whatever your bodyshape and size.
Message me if you would like me to help you on your journey to being your best you.