As it’s now November I thought it’s a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally

As it's now November I thought it's a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally.
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Apart from hoping Father Christmas will bring me what I have asked for, ...
I like to wake up with daily "gratitudes" for what I have already.
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When you are grateful and positive I find the Universe often rewards you with more.
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What do you think and what would you like? .
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Apart from hoping Father Christmas will bring me what I have asked for, …
I like to wake up with daily “gratitudes” for what I have already.
.
When you are grateful and positive I find the Universe often rewards you with more.
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What do you think and what would you like? .
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Sometimes we don’t take time to stop and look around us and appreciate being in the moment

Sometimes we don't take time to stop and look around us and appreciate being in the moment. Most of us are glued to our phones, reading texts, sending emails, checking our social media.
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So whilst walking @misslucy_lou this sunny morning  I was practicing being mindful, grateful and appreciating the world around me.
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 I came across this beautifully planted flower bed. So simple but so effective.
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I thought it was quite magical, ethereal almost like Narnia with the old fashioned lamp post.
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Perfect garden for a Halloween posting. .
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Most of us are glued to our phones, reading texts, sending emails, checking our social media.
.
So whilst walking @misslucy_lou this sunny morning I was practicing being mindful, grateful and appreciating the world around me.
.
I came across this beautifully planted flower bed. So simple but so effective.
.
I thought it was quite magical, ethereal almost like Narnia with the old fashioned lamp post.
.
Perfect garden for a Halloween posting. .
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Happiness

Happiness.
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I help my 121 clients to be the best versions of themselves they can be.  But that doesn't mean they have to look perfect, live a perfect life or have a perfect relationship to be happy.
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Happiness is a state of mind that is ever changing.  It's defined by the ups and downs in your life that create your happy moments. .
So for your happiness, don't compare and wish that you can achieve/ have what you see on others' Instagram posts. Your own happiness will be from your own life achievements and personal goals however small. .
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I help my 121 clients to be the best versions of themselves they can be. But that doesn’t mean they have to look perfect, live a perfect life or have a perfect relationship to be happy.
.
Happiness is a state of mind that is ever changing. It’s defined by the ups and downs in your life that create your happy moments. .
So for your happiness, don’t compare and wish that you can achieve/ have what you see on others’ Instagram posts. Your own happiness will be from your own life achievements and personal goals however small. .
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Birthday girl outfit Feeling like being a Pink lady today The shoes may get the same enthusiastic response as yesterday’s black version

Birthday girl outfit 
Feeling like being a Pink lady today

The shoes may get the same enthusiastic response as yesterday's black version. Tk Maxx lookalikey version of the £600 Valentino ones.
Love a bargain
Biker jacket Zara
Embroider jeans Zara 
Tshirt funnily enough Zara too-all from various seasons -not bought collectively
Tk Maxx lookalikey version of the £600 Valentino ones.
Love a bargain
Biker jacket Zara
Embroider jeans Zara
Tshirt funnily enough Zara too-all from various seasons -not bought collectively

Loved this new high energy fitness class @slicefitness #slicestudios #coredeforce It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music #fun #exercise #fitness #fun #youcandoit #youneverknowtillyoutry #weightlossjourney #trysomethingnew #kickboxing #kickboxinggirl #boxing #boxingtraining #lifestyle #lifechange #hiit #hiitworkout #olderwomen #age60plus #inspire #motivate #grateful

Loved this new high energy fitness class @slicefitness 
It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music
Loved this new high energy fitness class @slicefitness
It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music

Daughter’ s Birthday Lunch! Seafood Lunch by the pool #weekend #birthday #lobster #seafood #shellfish #poolside #seaside #treat #rosé #foodporn #lifestyle #lifechange #inspire #motivate #yummy #delicious #family #summer #lovelyday #sunny #iow #house #garden #happyme #grateful

Daughter' s Birthday Lunch! 
Seafood Lunch by the pool
Daughter’ s Birthday Lunch!
Seafood Lunch by the pool