Tag: healthy

Categories
Lifestyle

Loving this quick and easy healthy homecooked lunch dish

Loving this quick and easy healthy homecooked lunch dish. Rocket leaves, peeled raw courgette, grated parmesan, lemon juice, honey mustard and pomegranate dressing, and sprouted seeds. . . . .

Rocket leaves, peeled raw courgette, grated parmesan, lemon juice, honey mustard and pomegranate dressing, and sprouted seeds. .
.
.
.

Share this post
Categories
Lifestyle

Poolside Lobster pasta (wheatfree)

Poolside Lobster pasta (wheatfree). Would be rude not to! Lobster with gluten free, wheat free buckwheat and sweet potato pasta, smashed avocado with chillies, wilted spinach and olive oil. Yummy and healthy.
Would be rude not to!
Lobster with gluten free, wheat free buckwheat and sweet potato pasta, smashed avocado with chillies, wilted spinach and olive oil.
Yummy and healthy.

Share this post
Categories
Lifestyle

Pad Thai dinner served up with a swan decoration made from apples

Pad Thai dinner served up with a swan decoration made from apples. One of my favourite Thai dishes of rice noodles, bean shoots, chopped peanuts, king prawns, and lime juice, chillies, fish sauce, galangal, coriander, Thai basil and a tiny pinch of palm sugar to flavour.

One of my favourite Thai dishes of rice noodles, bean shoots, chopped peanuts, king prawns, and lime juice, chillies, fish sauce, galangal, coriander, Thai basil and a tiny pinch of palm sugar to flavour.

Share this post
Categories
Lifestyle

When you have to resort to the store cupboard and leftovers in the fridge to create a quick supper as you had no time to food shop

When you have to resort to the store cupboard and leftovers in the fridge to create a quick supper as you had no time to food shop. Buckwheat noodles with chopped red onion, garlic, mushrooms, tomatoes, spinach and avocado on the side Dressed with olive oil.

Buckwheat noodles with chopped red onion, garlic, mushrooms, tomatoes, spinach and avocado on the side
Dressed with olive oil.

Share this post
Categories
Lifestyle

Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus

Back to posting hopefully inspirational and motivational ideas for nutrition and exercise and style image and lifestyle tips especially for women age fiftyplus . Always start your day with some protein which helps maintain your energy levels.

Always start your day with some protein which helps maintain your energy levels.

Share this post
Categories
Lifestyle

A quick healthy cheesy omelette brunch Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes #healthy #healthyfood #protein #lowcarb #lifestyle #lifechange #diet #homecooked #food #brunch #diet #motivate #inspire #positive #eggs #recipe #omelette #veggie

A quick healthy cheesy omelette brunch Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes
A quick healthy cheesy omelette brunch
Complex healthy carbs (spinach), good fats (unpasteurised butter and unpasteurised gruyere cheese) to feel fuller longer, and organic eggs (protein) and tomatoes

Share this post
Categories
Lifestyle

When you’re craving a sweet treat and you’re living a sugar free lifestyle, I discovered this little “cake” in my local health food store

When you're craving a sweet treat and you're living a sugar free lifestyle, I discovered this little "cake" in my local health food store. It's sugar and wheat-free and completely made up of natiral ingredients. See photo with the ingredients listed. It was super yummy and felt very indulgent.

It’s sugar and wheat-free and completely made up of natiral ingredients. See photo with the ingredients listed. It was super yummy and felt very indulgent.

Share this post