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The art of layering to keep warm and still stylish for outdoors dining

The art of layering to keep warm and still stylish for outdoors dining.
Everything from my own wardrobe from past seasons...
Wearing:
H&M long sleeve t-shirt
M&S cashmere sweater
JOSEPH furry gilet
ZARA cardigan
ZARA jeans
RiVER  ISLAND boots 
.
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Everything from my own wardrobe from past seasons…
Wearing:
H&M long sleeve t-shirt
M&S cashmere sweater
JOSEPH furry gilet
ZARA cardigan
ZARA jeans
RiVER ISLAND boots
.
.
.

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Lifestyle

These are my video clip edits of the sights and sounds of mother nature that have helped my mental wellness and brought me joy over this last week of my morning walks

I haven’t added any commentary or music as the sounds of the birds and water were so lovely.

Enjoy

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At 10am tomorrow- wednesday @nesseinlondon And I will be doing an Instagram ‘live’ chat together

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The pics are Nesse left and top right, and bottom right- me

Nesse is a brilliant pilates and barre teacher.
I am 65 and try to keep myself fit and healthy.

In life before Covid19 I spoke on radio, TV and in schools and organisations on mental wellness, social media, positive body image, first impressions and healthy eating (I have a nutrition diploma) health, beauty, lifechange and personal image and style. (I was a celebrity stylist for A list stars for 30 years) .

Nesse and I are going to be chatting together at 10am tomorrow –
and answering your questions on any subjects you ask us:
From menopause to men,
Healthy diet or current lifestyle dilemmas
And
pilates to positivity.
… and more.. .
before Nesse and I host a Zoom fun Pilates class the following Monday for anyone who is age 50 plus and would still like to keep fit. .
Look forward to 10am tomorrow.
A date for your diaries.

Please share this post xx

@nesseinlondon

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Happy Mothers Day My latest video

Let me know what I can do next to inspire or entertain?
Fashion, nutrition, recipes, healthy lifestyle, a live, read an excerpt from my own book, another book etc
Message me please

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I’m having a short Summer break from social media, poolside with @misslucy_lou

I'm having a short Summer break from social media, 
poolside with @misslucy_lou
Please don't leave me  
.
I'll be back soon with more healthy lifestyle, fitness, positivity, style and beauty tips especially for men and women who are age 50 plus.
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using @altruistsun sun tan lotions for my sun protection

I’m having a short Summer break from social media,
poolside with @misslucy_lou
Please don’t leave me
.
I’ll be back soon with more healthy lifestyle, fitness, positivity, style and beauty tips especially for men and women who are age 50 plus.
.
.
.
.
.

using @altruistsun sun tan lotions for my sun protection

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Lifestyle

A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I’m helping other women to be body confident and happy in their own skin

A French website @aufeminin has written the nicest article about my Instafeed and how, as a 64 year old woman, I'm helping other women to be body confident and happy in their own skin. .
I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
.
C'est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
.
.
.
.
.
I created my Instagram to inspire and help women of all ages to be body positive and non-judgemental or super-critical of themselves or others. .
And to see what we look like with no filters.. .
No one is perfect. But we can all be the best versions of ourselves wrinkles, warts and all- everything that makes each of us unique.
.
C’est flatteur de recevoir ces critiques. Merci.
And thank you to all my new French followers. .
.
.
.
.

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