Day #2 of the fasting detox week

Day of the fasting detox week.
.
18 hours after my last meal is this main meal of today.
.
Glass of Gazpacho 
And 
Tuna salad.
Tinned tuna in olive oil
Tomatoes
Cucumber
Avocado
Celery
Leaves 
Olives
Grated carrot
.
.
.
.
.
.

.
18 hours after my last meal is this main meal of today.
.
Glass of Gazpacho
And
Tuna salad.
Tinned tuna in olive oil
Tomatoes
Cucumber
Avocado
Celery
Leaves
Olives
Grated carrot
.
.
.
.
.
.

Share this post

The beginning of a detox week

The beginning of a detox week.
First meal of Monday, 16 hours since the last meal on Sunday evening. .
Day started first thing with mug of hot water, lemon and ginger.
.
Expresso coffee mid-morning.
.
Sauerkraut and a small glass Kefir before the main meal of the day: 
Organic 2 egg omelette, salad leaves, smashed avocado with chillies, and drizzle of olive oil and some chopped parsley.
.
Cup of 'white' not green, herbal tea at tea-time.
.
At around 6pm this evening's supper is a large cup of chicken and vegetable bone broth. .
Then a 12 hour fast until Tuesday.
.
.
.
.
.

First meal of Monday, 16 hours since the last meal on Sunday evening. .
Day started first thing with mug of hot water, lemon and ginger.
.
Expresso coffee mid-morning.
.
Sauerkraut and a small glass Kefir before the main meal of the day:
Organic 2 egg omelette, salad leaves, smashed avocado with chillies, and drizzle of olive oil and some chopped parsley.
.
Cup of ‘white’ not green, herbal tea at tea-time.
.
At around 6pm this evening’s supper is a large cup of chicken and vegetable bone broth. .
Then a 12 hour fast until Tuesday.
.
.
.
.
.

Share this post