Monday morning Back in the gym with my new very glam personal trainer Tina Age before beauty here in this photo! #monday #training #workout #fitnesstraining #fitness #trainer #inspire #motivate #age60plus #weightlossjourney #core #bodypositive #bodyimage #lifestyle #lifecoach #lifechange #youcandoit #iow #nomakeup #selfie #nomakeupselfie

Monday morning
Back in the gym with my new very glam personal trainer Tina
Age before beauty here in this photo!
Monday morning
Back in the gym with my new very glam personal trainer Tina
Age before beauty here in this photo!

When you fancy some chocolate sometimes it’s rude not to-especially when they’re artisan handmade proper 75% cocoa Expresso, salted caramel, passion fruit, peanut butter, capuccino, #chocolate #yummy #betterthansex #indulge #healthier #treat #weekend #food #diet @apothecarychocolate #iow

When you fancy some chocolate sometimes it's rude not to-especially when they're artisan handmade proper 75% cocoa 
Expresso, salted caramel, passion fruit,  peanut butter, capuccino, 
@apothecarychocolate
When you fancy some chocolate sometimes it’s rude not to-especially when they’re artisan handmade proper 75% cocoa
Expresso, salted caramel, passion fruit, peanut butter, capuccino,
@apothecarychocolate

The most amazing light on my early morning beach ride #sunday #sundaymorning #weekend #horseriding #beach #seaside #reflections #nature #beautiful #iow #gratitude #happyme #inspire #motivate #life #lifestyle #fitness #age60plus #happyplace #sky #skyporn #nofilterneeded #beautiful #peaceful

The most amazing light on my early morning beach ride
The most amazing light on my early morning beach ride

Flash back to this last amazing Bank holiday weekend weather #summer #endofsummer #riding #beach #iow #seaside #horses #view #beautiful #bluesky #horseriding #fitspo #healthy #healthylifestyle #healthy #exercise #weekend #bankholiday #inspire #motivate #olderwomen #youcandoit #nevertoolate #happyplace #family #daughters #love

Flash back to this last amazing Bank holiday weekend weather
Flash back to this last amazing Bank holiday weekend weather

The bestest fun day! A very sweaty no-makeup photo after 1-1/2 hour hip hop dance class with @WolgangMwanje at Ventnor Winter Gardens IoW

The bestest fun day! 
A very sweaty no-makeup photo after 1-1/2 hour hip hop dance class with @WolgangMwanje at Ventnor Winter Gardens IoW.

I was easily the oldest there by about 30 years at 62! Think I held my own and did my best.
Most importantly I enjoyed every minute.

Never care what others think of you if you're doing something just for you and not hurting anyone else.

Dance is so uplifting.

I was easily the oldest there by about 30 years at 62! Think I held my own and did my best.
Most importantly I enjoyed every minute.

Never care what others think of you if you’re doing something just for you and not hurting anyone else.

Dance is so uplifting.

You never know what you can do until you try! Those who have known me for a long time could never have imagined me gardening-least of all having winning vegetables in the annual local Horticultural Show! #proud #potatoes #beans #homegrown #vegetables #thegoodlife #healthy #healthyfood #inspire #motivate #lifestyle #lifechange #food #gardening #iow #tryingsomethingnew #achieve #tryingsomethingdifferent #success

You never know what you can do until you try! 
Those who have known me for a long time could never have imagined me gardening-least of all having winning vegetables in the annual local Horticultural Show!
You never know what you can do until you try!
Those who have known me for a long time could never have imagined me gardening-least of all having winning vegetables in the annual local Horticultural Show!

Daughter’ s Birthday Lunch! Seafood Lunch by the pool #weekend #birthday #lobster #seafood #shellfish #poolside #seaside #treat #rosé #foodporn #lifestyle #lifechange #inspire #motivate #yummy #delicious #family #summer #lovelyday #sunny #iow #house #garden #happyme #grateful

Daughter' s Birthday Lunch! 
Seafood Lunch by the pool
Daughter’ s Birthday Lunch!
Seafood Lunch by the pool