Categories Lifestyle HIIT fitness training workout Post author By ceril Post date Monday, July 31, 2017 Ready to face the week. Interval training. Stepping it up. You can do it too. Share this post Tags 60plusstyle, ageisjustanumber, body, bodyimage, exercise, fit, fitness, fitnotskinny, healthy, hiit, inspire, keepfit, lifechange, lifestyle, monday, morning, motivation, olderwomen, positive, regime, training, weightloss, weightlossjourney, workout