My inspirational quote of the day #workoutmotivation #workout #exercise #fit #fitness #fitspo #inspire #motivation #quotestoliveby #quoteoftheday #quotes #lifequotes #positivity #positivequotes #life #lifestyle #lifechange #body #bodyimage

My inspirational quote of the day
My inspirational quote of the day

Enjoy every moment as you only have one life

Enjoy every moment as you only have one life. 
It's never too late to change your life.  My life change was a seaside home.
Riding along the beach is one of my happiest times. What are yours?

It’s never too late to change your life. My life change was a seaside home.
Riding along the beach is one of my happiest times. What are yours?

A positive and inspirational quote for the weekend

A positive and inspirational quote for the weekend.

When you're feeling stressed, bored, depressed or feeling any emotion that drives you to eat to feed an emotional void not hunger, take a moment and consider why and choose an alternative action.
It could be a short walk, a swim or any activity that takes you away from the cookie jar or fridge.

When you’re feeling stressed, bored, depressed or feeling any emotion that drives you to eat to feed an emotional void not hunger, take a moment and consider why and choose an alternative action.
It could be a short walk, a swim or any activity that takes you away from the cookie jar or fridge.