Realise your dreams

Realise your dreams.

Have you seen the movie "The Book Club"? Funny and so pertinent to so many women over 50.
Often we lose who we were, whilst caring for our familes, being too busy, or feeling guilty. 
It's never too late to start over and realise your dreams..
You only have one life! .
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Have you seen the movie “The Book Club”? Funny and so pertinent to so many women over 50.
Often we lose who we were, whilst caring for our familes, being too busy, or feeling guilty.
It’s never too late to start over and realise your dreams..
You only have one life! .
.
.
.
.
.

Loving this quick and easy healthy homecooked lunch dish

Loving this quick and easy healthy homecooked lunch dish.

Rocket leaves, peeled raw courgette, grated parmesan, lemon juice, honey mustard and pomegranate dressing, and sprouted seeds. .
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Rocket leaves, peeled raw courgette, grated parmesan, lemon juice, honey mustard and pomegranate dressing, and sprouted seeds. .
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.
.

A healthy breakfast sets you up for the day

A healthy breakfast sets you up for the day.

Hot water and lemon first. 
Avocado on sourdough toast (complex carbs)
Poached eggs ( protein) 
Watercress ( iron) 
A single Espresso coffee (better with food than on an empty tum as it affects your own natural energy resources)

Hot water and lemon first.
Avocado on sourdough toast (complex carbs)
Poached eggs ( protein)
Watercress ( iron)
A single Espresso coffee (better with food than on an empty tum as it affects your own natural energy resources)

Wearing colour and having lots of fresh flowers in the home always make you feel more cheerful and that it’s Springtime even if it’s pouring with rain outside

Wearing colour and having lots of fresh flowers in the home always make you feel more cheerful and that it's Springtime even if it's pouring with rain outside.