On the mend finally

On the mend finally 
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Showered and put on a dress, in honour of a family birthday that we all celebrated together via zoom this eve with a glass or two of bubbly in our own respective homes.
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Family is so important. 
We all get each other through each day. 
Day by day. 
Stay connected.
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Showered and put on a dress, in honour of a family birthday that we all celebrated together via zoom this eve with a glass or two of bubbly in our own respective homes.
.
Family is so important.
We all get each other through each day.
Day by day.
Stay connected.
.
.
.

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I was sent this today by my daughter Tap and play the whole video

I was sent this today by my daughter 
Tap and play the whole video.
The words say everything that I have always posted on here.
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The words say everything that I have always posted on here.
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#tbt How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal

How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal.
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Our new normal changes daily.
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We have to be positive and live in the moment - not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to - apart from your one daily walk/exercise outdoors.
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You could make time to:
Phone or video chat to someone living on their own.
Make a cake - however bad. 
Try an online fitness class.
Have a dance in the kitchen 
Get dressed 
or just do a meditation.
It gives a purpose and structure to the day.and helps your mental wellness.
Stay safe and well 
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. .

.
Our new normal changes daily.
.
We have to be positive and live in the moment – not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to – apart from your one daily walk/exercise outdoors.
.
You could make time to:
Phone or video chat to someone living on their own.
Make a cake – however bad.
Try an online fitness class.
Have a dance in the kitchen
Get dressed
or just do a meditation.
It gives a purpose and structure to the day.and helps your mental wellness.
Stay safe and well
.
.
. .

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#tbthursday With love from me to you

With love from me to you.
Happy Valentines day.
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Even if you don't have a Valentine or someone special in your life you can still have a wonderful day and have gratitude for everything you do have - your health, your family, your friends and all those little things that bring you happiness and joy in your life.
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Don't look at everyone else's Instafeeds wishing you have what they appear to have.
You don't know what's really going on in their life.  Their feed is not necessarily their reality.
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Happy Valentines day.
.
.
Even if you don’t have a Valentine or someone special in your life you can still have a wonderful day and have gratitude for everything you do have – your health, your family, your friends and all those little things that bring you happiness and joy in your life.
.
.
Don’t look at everyone else’s Instafeeds wishing you have what they appear to have.
You don’t know what’s really going on in their life. Their feed is not necessarily their reality.
.
.
.
.
.

Share this post