Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach #workout #morningmotivation #morning #exercisewithyourdog #exercise #fitness #life #lifechange #motivate #inspire #healthy #healthylifestyle #positivity #weightlossjourney

Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach
Looking at the weather this morning it feels so long ago that I was doing my morning workouts on the beach

Morning workout Tums and core Passing a weighted ball in a figure of eight around the legs

Morning workout

Tums and core
Passing a weighted ball in a figure of eight around the legs. Keeping the core strong and body held iin the V (teaser) position.
Keeping the core strong and body held iin the V (teaser) position.

Round the Island Race IOW From Bembridge Beach #roundtheisland #roundtheislandrace #sailing #race #beach #yachts #sea #onthebeach #westie x #bichon @misslucy_lou #iow #theview #selfies #summer #weekend #morningwalk #morning #morningmotivation #exercise #fit #mansbestfriend

Round the Island Race IOW 
From Bembridge Beach 
x @misslucy_lou
Round the Island Race IOW
From Bembridge Beach
x @misslucy_lou