BDR is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain

is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain.
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After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.
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This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
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I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
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@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.

This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.

I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

BDR is a German facial treatment that many people don’t yet know about

BDR is a German facial treatment that many people don't yet know about. It is Spain's most popular skin treatment,  apparently even used regularly by the Queen of Spain.
.
After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation,  toning and plumping of my 64-year old skin.
.
This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I'm road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the  beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
.
I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn't red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic 
@welovebdr 
@irinarupina 
@elenacudworth
It is Spain’s most popular skin treatment, apparently even used regularly by the Queen of Spain.
.
After my own two treatments spaced at two weeks apart, I can notice visible results in the revitalisation, toning and plumping of my 64-year old skin.
.
This is not a paid collaboration. This is a non-invasive, non-surgical facial treatment I’m road testing for myself with the excellent beauty aesthetician/owner of the Elenique beauty clinic in Fulham SW6 and Irina from BDR. I only ever try treatments which I have thoroughly researched beforehand. I want to know exactly what a treatment involves, what results are promised, its safety, possible downsides and most importantly the qualifications of the beautician, aesthetician, practitioner performing it. .
I am showing the treatment in its 10 stages with video clips.
.
I was even able to go to @alicehartdavis book launch event ( ) last night with a makeup-free radiant skin.
Many of the beauty experts there commented on how good my skin looked straight after this treatment and it wasn’t red at all either. .
I can highly recommend trying this treatment at this excellent local Fulham, SW London clinic.
The attention, care and expertise put into every part of their treatments are second to none.
.
.
.
.
.
.
@eleniqueskinclinic
@welovebdr
@irinarupina
@elenacudworth

Sometimes you have to step outside your comfort zone

Sometimes you have to step outside your comfort zone. Today I did.
I like to practice what I preach....
as they say:
"Walk the walk and talk the talk".
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Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women.
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Launching February 2019.
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Watch this space.
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Thank you @janine_witherspoon mua for such a lovely natural make-up.
Today I did.
I like to practice what I preach….
as they say:
“Walk the walk and talk the talk”.
.
Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women.
.
Launching February 2019.
.
Watch this space.
.
.
.
.
.
.
Thank you @janine_witherspoon mua for such a lovely natural make-up.

Happy face

Happy face. Haircut day. No make-up selfie. No filters.
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Thank you @andyatagency as always.
Thank you @chanelnott for my blondeness.
Love my 2 favourite hairdressers.
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As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair colour tone is very important too as it can make so much difference to flattering or draining your skin tones. .
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Haircut day. No make-up selfie. No filters.
.
Thank you @andyatagency as always.
Thank you @chanelnott for my blondeness.
Love my 2 favourite hairdressers.
.
As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair colour tone is very important too as it can make so much difference to flattering or draining your skin tones. .
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.

With thanks to @ivitalityuk My favourite way to serve a jug of iced water. With sliced cucumber, mint and lemon as a refreshing summer thirst quencher But hadnt thought of adding kiwi too #yummy #water #healthy #drinks #natural #fresh #inspire #motivate #lifestyle #lifecoach #summer #holidays #hot #thirsty #recipes #nutrition #weightlossjourney #diet #food

With thanks to @ivitalityuk My favourite way to serve a jug of iced water is with sliced cucumber, mint and lemon as a refreshing summer thirst quencher But hadnt thought of adding kiwi too
With thanks to @ivitalityuk
My favourite way to serve a jug of iced water is with sliced cucumber, mint and lemon as a refreshing summer thirst quencher
But hadnt thought of adding kiwi too
weightlossjourney summer recipes diet lifecoach drinks lifestyle hot fresh motivate thirsty inspire yummy holidays natural healthy nutrition water food