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Road-testing the Body Ballancer treatment at the Private Clinic, Harley st, London

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You can see me in my video clip wearing the inflating Body Ballancer compression garment during the 45 min treatment session.
(Definitely not looking my most glam today-) .
The gentle, rhythmic inflating action felt relaxing as it gave my body- from toes to tum- a circulation-boosting lymphatic drainage massage.
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This can improve the appearance of cellulite and skin quality, reduce bloating and help fluid retention, even taking you down a dress size before a red carpet event. .
It can be used after sport to help muscle recovery by eliminating toxins more speedily through the improved lymphatic drainage system. .
It’s the go-to body contouring treatment for many celebrities.
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Due also to the improvement of increased oxygenated blood flow, this treatment can also help speed up healing and reduce inflammation after any fat-freezing, laser, or ultrasound liposculpture treatments. .
I have tried over the years – manual lymphatic drainage massages and Endermology treatments to help improve cellulite, and the Universal Contour Bodywrap.
but the Body Ballancer treatment is much more pleasant and relaxing and you don’t even have to undress. .
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@bodyballancer
@theprivateclinic

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Lifestyle

Sometimes we all need to stop and take stock of where we are now and where we would like to be

Sometimes we all need to stop and take stock of where we are now and where we would like to be... say in three months, six months, a year.
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The start of this new decade 2020 can fill us with renewed hopes and expectations. 
But be realistic in your aspirations.
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Keep visualising......the possibilities:
Make your visualizations a reality.
Could it be.....
A new romantic partner in your life.
An abundance of money flooding in to pay bills.
A fitter body achieved with a new healthy lifestyle and exercise.
An exciting job you would like to be offered.
But 
Give your dreams a chance to be fulfilled. 
Rome wasn't built in a day and it's still only the 2nd week of January. 
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Sometimes we all need to stop and take stock of where we are now and where we would like to be… say in three months, six months, a year.
.
The start of this new decade 2020 can fill us with renewed hopes and expectations.
But be realistic in your aspirations.
.
Keep visualising……the possibilities:
Make your visualizations a reality.
Could it be…..
A new romantic partner in your life.
An abundance of money flooding in to pay bills.
A fitter body achieved with a new healthy lifestyle and exercise.
An exciting job you would like to be offered.
But
Give your dreams a chance to be fulfilled.
Rome wasn’t built in a day and it’s still only the 2nd week of January.
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Lifestyle

After the icy cold plunge pool

After the icy cold plunge pool.
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@grayshottspa

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@grayshottspa

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