Sale shopping bargains

Sale shopping bargains 
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We all like to find a bargain or two to add to our wardrobes when we're not re-wearing or upcycling our clothes- as the Duchess of Cambridge did last night at the Baftas.
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Wearing vibrant colour can bring you joy and brighten up your day.
Sometimes it's good to venture out of your comfort zone and experiment.
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Today I'm wearing :
Cotton crop polo-neck from Zara (under £10) 
Blue trousers from Zara sale £5.99 (reduced from £29.99) 
Heels from TK Maxx in 2019 (around £30)
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We all like to find a bargain or two to add to our wardrobes when we’re not re-wearing or upcycling our clothes- as the Duchess of Cambridge did last night at the Baftas.
.
Wearing vibrant colour can bring you joy and brighten up your day.
Sometimes it’s good to venture out of your comfort zone and experiment.
.
Today I’m wearing :
Cotton crop polo-neck from Zara (under £10)
Blue trousers from Zara sale £5.99 (reduced from £29.99)
Heels from TK Maxx in 2019 (around £30)
.
.
.
.

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Pilates reformer exercises

Pilates reformer exercises.
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Today it's the Bridge.
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Demo-ing to the best of my capabilities
 3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann
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@absolutestudios

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Today it’s the Bridge.
.
Demo-ing to the best of my capabilities
3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann
.
.
.
.
.
@absolutestudios

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Happy Chinese New Year The Year of the Rat

Happy Chinese New Year
The Year of the Rat.
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"Gong hei fat choy" in Chinese translates to:
"Wishing you great happiness and prosperity."
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Wearing the colour red symbolises luck, joy, vitality, celebration and good fortune in Chinese culture.
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May all your wishes, hopes and dreams come true for you this new year.
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from

.
“Gong hei fat choy” in Chinese translates to:
“Wishing you great happiness and prosperity.”
.
Wearing the colour red symbolises luck, joy, vitality, celebration and good fortune in Chinese culture.
.
May all your wishes, hopes and dreams come true for you this new year.
.
.
.
.
from

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Happy new year All unfiltered pix

Happy new year 
All unfiltered pix.
My feed hopes to inspire, motivate and create a healthy lifestyle and body positivity for women of all ages. .
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My feed hopes to inspire, motivate and create a healthy lifestyle and body positivity for women of all ages. .
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Our bodies change as we grow older

Our bodies change as we grow older.
Don't compare yourself to others. 
Or even to how you used to be.
Be yourself.
Be proud of how you are now.
No one is perfect.
Embrace your flaws. They are what make you 'you'.
Love what you see in the mirror.
Don't filter your photos.
Be real.
Be you.

Don’t compare yourself to others.
Or even to how you used to be.
Be yourself.
Be proud of how you are now.
No one is perfect.
Embrace your flaws. They are what make you ‘you’.
Love what you see in the mirror.
Don’t filter your photos.
Be real.
Be you.

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Wearing colour can fill you with joy and sometimes you may feel drawn to a particular colour

Wearing colour can fill you with joy and sometimes you may feel drawn to a particular colour.
Today it's a blue day. .
Everything I'm wearing is from the High street- a mix of current and past seasons.
I like to mix up affordable High street fashion with the odd designer accessory.
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Furry gilet Joseph.
Blue animal print t-shirt M&S
Leather look jeans Zara
Ankle boots New Look 
Belt Gucci
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Today it’s a blue day. .
Everything I’m wearing is from the High street- a mix of current and past seasons.
I like to mix up affordable High street fashion with the odd designer accessory.
.
Furry gilet Joseph.
Blue animal print t-shirt M&S
Leather look jeans Zara
Ankle boots New Look
Belt Gucci
.
.
.
.
.

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Wearing colour and having lots of fresh flowers in the home always make you feel more cheerful and that it’s Springtime even if it’s pouring with rain outside

Wearing colour and having lots of fresh flowers in the home always make you feel more cheerful and that it's Springtime even if it's pouring with rain outside.

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The third of the before and after outfits for the same client

The third of the before and after outfits for the same client.

Showing a more bohemian look from her own wardrobe outfits as the before photo and the new more flattering outfit for her business speaker events. 
Looking stylish, professional, tailored and authoratitive.

Showing a more bohemian look from her own wardrobe outfits as the before photo and the new more flattering outfit for her business speaker events.
Looking stylish, professional, tailored and authoratitive.

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