Pilates reformer exercises

Pilates reformer exercises.
.
Today it's the Bridge.
.
Demo-ing to the best of my capabilities
 3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann
.
.
.
.
.
@absolutestudios

.
Today it’s the Bridge.
.
Demo-ing to the best of my capabilities
3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann
.
.
.
.
.
@absolutestudios

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