Categories Lifestyle After the icy cold plunge pool Post author By ceril Post date Saturday, January 5, 2019 . . . . . . @grayshottspa Share this post Tags 50plusblog, 50pluslifestyle, 60pluslifestyle, ageinggracefully, brave, coldplunge, coldtoes, fitnessinspo, glowing, goodforyou, healthbenefits, healthregime, healthybodyandmind, healthyliving, januarychallenge, lifestyle, lifestyletips, lifestyletransformation, newyearnewme, newyearnewyou, nofilters, nofilterselfie, nofiltersneeded, nomakeup, plungepool, refresh, sparetreat
Categories Lifestyle Sharing my brave descent with you Into the icy cold plunge pool Post author By ceril Post date Saturday, January 6, 2018 Ha ha! Brave or stupid? Good for circulation. Immune system. Injuries If Andy Murray can do it so can I…. Share this post Tags arctic, cold, freezing, grayshottspa, healthy, icy, inspire, motivate, plungepool, positivity, regime, wakeup