Finally a chance to relax in the sun by the pool

Finally a chance to relax in the sun by the pool.

In the Isle of Wight, UK.

It's important to find time for yourself- even 5 minutes- however busy you are with your work, your family, your chores, your day to day life. 
If you don't look after you who else is going to? .

In the Isle of Wight, UK.

It’s important to find time for yourself- even 5 minutes- however busy you are with your work, your family, your chores, your day to day life.
If you don’t look after you who else is going to? .

Poolside Lobster pasta (wheatfree)

Poolside Lobster pasta (wheatfree). Would be rude not to! 
Lobster with gluten free, wheat free buckwheat and sweet potato pasta, smashed avocado with chillies, wilted spinach and olive oil.
Yummy and healthy.
Would be rude not to!
Lobster with gluten free, wheat free buckwheat and sweet potato pasta, smashed avocado with chillies, wilted spinach and olive oil.
Yummy and healthy.

Daughter’ s Birthday Lunch! Seafood Lunch by the pool #weekend #birthday #lobster #seafood #shellfish #poolside #seaside #treat #rosé #foodporn #lifestyle #lifechange #inspire #motivate #yummy #delicious #family #summer #lovelyday #sunny #iow #house #garden #happyme #grateful

Daughter' s Birthday Lunch! 
Seafood Lunch by the pool
Daughter’ s Birthday Lunch!
Seafood Lunch by the pool

A healthy iced coffee poolside

A healthy iced coffee poolside.

Fancy an icecream or a traditional iced coffee which are both full of sugar?
Instead you could make an expresso coffee and then put it in your blender or nutribullet with crushed ice and extra water. It will froth up and appear like a traditional iced coffee but with no calories or sugar.
Perfect and healthy for a hot day!

Fancy an icecream or a traditional iced coffee which are both full of sugar?
Instead you could make an expresso coffee and then put it in your blender or nutribullet with crushed ice and extra water. It will froth up and appear like a traditional iced coffee but with no calories or sugar.
Perfect and healthy for a hot day!

However hard you work or whatever problems you are facing in your life Its important to take time for yourself

However hard you work or whatever problems you are facing in your life
Its important to take time for yourself.
Even if its only for 10 mins.
Time to stop, be thankful, positive and remove any negative thoughts.
This is my view from a lilo on my pool in the Isle of Wight, UK

Even if its only for 10 mins.
Time to stop, be thankful, positive and remove any negative thoughts.
This is my view from a lilo on my pool in the Isle of Wight, UK
blueskies island relaxation nofilter summer relaxing happyme lifecoach positivemindset sunny lifestyle islandlife pool motivate mindfulness inspire poolside