Invest in yourself

Invest in yourself.
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We all say we haven't got the money or the time to invest in ourselves, especially at this time of the year.
Maybe it's a weekend away, a holiday abroad, time just for ourselves, an escape, a retreat, an experience, somewhere to learn a new skill or simply taking time out to stop and understand more about ourselves and what we want from our lives.
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But making time and finding a way to do this can often make you happier, more successful and more fulfilled in your life and ready for an exciting new 2019 year ahead.
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So go for it.
Make yourself your priority like I just have done.
You're worth it and everyone around you will benefit as well.
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We all say we haven’t got the money or the time to invest in ourselves, especially at this time of the year.
Maybe it’s a weekend away, a holiday abroad, time just for ourselves, an escape, a retreat, an experience, somewhere to learn a new skill or simply taking time out to stop and understand more about ourselves and what we want from our lives.
.
But making time and finding a way to do this can often make you happier, more successful and more fulfilled in your life and ready for an exciting new 2019 year ahead.
.
So go for it.
Make yourself your priority like I just have done.
You’re worth it and everyone around you will benefit as well.
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Hello Monday! Good morning from @misslucy_lou And me

Hello Monday! 
Good morning from @misslucy_lou
And me..
Have a great week.
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I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. .
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I find the more grateful you are to the Universe,  often the more it gives you back. .
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x
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Have a great week.
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I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. .
.
I find the more grateful you are to the Universe, often the more it gives you back. .
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x

@schsgdst After my Body Image and Confidence school talk to 500 girls age 11-17 this morning at Streatham & Clapham High school for girls

@schsgdst 
After my Body Image and Confidence school talk to 500 girls age 11-17 this morning at Streatham & Clapham High school for girls.
With the deputy headmistress and head of pastoral care Gillian Cross.
What a welcoming and inspirational school for young women who would like to make their future individual mark on the world. .
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With the deputy headmistress and head of pastoral care Gillian Cross.
What a welcoming and inspirational school for young women who would like to make their future individual mark on the world. .
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Dont be self critical

Dont be self critical. 
No one is perfect, whatever your age.
Dont believe the filters.
No celebrity I have ever styled has been perfect.
Embrace your flaws and love yourself.
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No one is perfect, whatever your age.
Dont believe the filters.
No celebrity I have ever styled has been perfect.
Embrace your flaws and love yourself.
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As it’s now November I thought it’s a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally

As it's now November I thought it's a good idea to start thinking about all our Christmas wishes and what we would like to achieve or have in our lives in 2019 both personally and professionally.
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Apart from hoping Father Christmas will bring me what I have asked for, ...
I like to wake up with daily "gratitudes" for what I have already.
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When you are grateful and positive I find the Universe often rewards you with more.
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What do you think and what would you like? .
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Apart from hoping Father Christmas will bring me what I have asked for, …
I like to wake up with daily “gratitudes” for what I have already.
.
When you are grateful and positive I find the Universe often rewards you with more.
.
What do you think and what would you like? .
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This post on eating disorders ( thank you to @jayeazoff ) has many of the thoughts that I include in my UK school talks to kids ranging from age 7-17 and also their parents

This post on eating disorders ( thank you to @jayeazoff ) has many of the thoughts that I include in my UK school talks to kids ranging from age 7-17 and also their parents.
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My talks include social media-the positives and negatives, body image, comparison anxieties, bullying and exclusion, mental health and all issues to do with feeling good about yourself. .
I  was a celebrity stylist for over 30 years and now work with private and corporate clients with lifestyle, image and life change and have seen how the relationship with food and eating habits can affect people's lives, their mental health and well-being. .
I took a nutrition degree over the last few years to add to my expertise and knowledge of how to help my clients with a healthy balanced lifestyle. 
I want my clients to be the best versions of themselves they can be. .
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My talks include social media-the positives and negatives, body image, comparison anxieties, bullying and exclusion, mental health and all issues to do with feeling good about yourself. .
I was a celebrity stylist for over 30 years and now work with private and corporate clients with lifestyle, image and life change and have seen how the relationship with food and eating habits can affect people’s lives, their mental health and well-being. .
I took a nutrition degree over the last few years to add to my expertise and knowledge of how to help my clients with a healthy balanced lifestyle.
I want my clients to be the best versions of themselves they can be. .
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.
.
.
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