School speaker talk at St Georges school Ascot @stgeorgesascot
.
Talking on first impressions, body language, confidence and being your best you. .
.
.
.
.
Tag: schools
Discussing what’s real and what’s not. Filters and self image, self confidence and body confidence. How to make social media work for you in the future and not become addicted and have anxiety.
Thank you to @ursuline_prep school.
Loved interacting with your girls. They were beautifully behaved, interested and interesting, and asked me loads of questions after my presentation talk and told me some of their personal stories which all had positive endings. .
.
.
.
.
.
My talks include social media-the positives and negatives, body image, comparison anxieties, bullying and exclusion, mental health and all issues to do with feeling good about yourself. .
I was a celebrity stylist for over 30 years and now work with private and corporate clients with lifestyle, image and life change and have seen how the relationship with food and eating habits can affect people’s lives, their mental health and well-being. .
I took a nutrition degree over the last few years to add to my expertise and knowledge of how to help my clients with a healthy balanced lifestyle.
I want my clients to be the best versions of themselves they can be. .
.
.
.
.
.
.
.
.
.
It is very rewarding doing school talks to pre-teen and teen girls and boys to help them understand how to deal with the impact of social media on their everyday lives and especially how it affects their self-esteem and confidence.
Also to understand how bullying can be silent and subtle but still devasting.
How no girl should ever be one of the mean girls.
Everyone is different, unique and differences of culture and ethnicity and personality should be embraced.
.
.
.
.
