Tag Archives: soup

Quick and easy home-cooked French onion soup with sourdough croutons

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Quick and easy home-cooked French onion soup with sourdough croutons. . 2 brown onions Olive oil Teaspoon brown sugar Couple of cloves Couple cloves of garlic Chicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock. Slice/s of sourdough toasted. Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock you use. The cloves, sugar and caramelisation of the onions are what give the soup its zing! . . .

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2 brown onions
Olive oil
Teaspoon brown sugar
Couple of cloves
Couple cloves of garlic
Chicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock.
Slice/s of sourdough toasted.
Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock you use.
The cloves, sugar and caramelisation of the onions are what give the soup its zing! .
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Simple spicy homemade cauliflower soup

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Simple spicy homemade cauliflower soup. . . I added chicken stock but if you're a veggie or vegan you can add vegetable stock instead. . Olive oil Cauliflower Onions Garlic Ginger Chillis Turmeric Stock Coconut milk . . . . #anti-inflammatory

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I added chicken stock but if you’re a veggie or vegan you can add vegetable stock instead.
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Olive oil
Cauliflower
Onions
Garlic
Ginger
Chillis
Turmeric
Stock
Coconut milk
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#anti-inflammatory

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Day #6 @grayshottspa #regime

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Day @grayshottspa . One of my favourite days of the week with Tai Chi and Pilates classes with the wonderful @wooddsue . . . Day's schedule..... . @the_genuine_living_company

One of my favourite days of the week with Tai Chi and Pilates classes with the wonderful @wooddsue .
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Day’s schedule…..
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@the_genuine_living_company

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When you’re feeling chilly, this spicy Thai prawn laksa does a great job of warming from inside out

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When you're feeling chilly, this spicy Thai prawn laksa does a great job of warming from inside out. . . . A coconut milk soup with Thai spices, chilli and lemongrass with rice noodles, giant prawns,basil, beans, beanshoots, broccoli, greens Healthy, low carb and protein. Filling and yummy. . . . . #@phat_phuc_noodle_bar

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A coconut milk soup with Thai spices, chilli and lemongrass with rice noodles, giant prawns,basil, beans, beanshoots, broccoli, greens
Healthy, low carb and protein.
Filling and yummy.
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#@phat_phuc_noodle_bar

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Sometimes when you fancy an instant homemade curry

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Sometimes when you fancy an instant homemade curry. Found this packet curry soup in the Health food shop which had all natural ingredients, no additives wheat or sugar and was properly delicious. I simply added boiled water to the powder. It had turmeric, cumin and chiĺli, all excellent anti-inflammatory spices and great for health and weight loss. To make the soup more of a substantial supper I added some cauliflower, broccoli and spinach and cashew nuts.

Found this packet curry soup in the Health food shop which had all natural ingredients, no additives wheat or sugar and was properly delicious.
I simply added boiled water to the powder.
It had turmeric, cumin and chiĺli, all excellent anti-inflammatory spices and great for health and weight loss.
To make the soup more of a substantial supper I added some cauliflower, broccoli and spinach and cashew nuts.

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