Using a qood quality rose wine, add sliced peaches, nectarines and basil.
I think you could also add some fizzy mineral water too if you wished.
What a great alternative version to the traditional Sangria for a Summer evening drink.
My courgettes are homegrown from my veg patch. Very proud!
Slow cook the beef mince together with chopped onions, garlic, tomato passata and seasoning in a slow cooker for a few hours before you’re ready to assemble and eat. The juices should all have reduced so the mince os browned and sauce is reduced and thickened.
Shallow fry the courgettes very quickly in a little olive oil so they remain firm
Add the mince mixture to your serving of courgetti spaghetti and grate a generous portion of Parmesan cheese over the top.
Fancy an icecream or a traditional iced coffee which are both full of sugar?
Instead you could make an expresso coffee and then put it in your blender or nutribullet with crushed ice and extra water. It will froth up and appear like a traditional iced coffee but with no calories or sugar.
Perfect and healthy for a hot day!