It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou

It's pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou
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Altruist was developed to be both effective in protection and affordable by a dermatologist and skin cancer specialist. Affordable - so we all buy and use our sun protection products more. .
I love the ethos of this brand. Not only is it less expensive than most of the other big brands out there but also % of every tube sold goes to charity to help Albino kids.
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@altruistsun

Altruist was developed to be both effective in protection and affordable by a dermatologist and skin cancer specialist. Affordable – so we all buy and use our sun protection products more. .
I love the ethos of this brand. Not only is it less expensive than most of the other big brands out there but also % of every tube sold goes to charity to help Albino kids.
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@altruistsun

#Tbt to my last holiday abroad in Crete

to my last holiday abroad in Crete.
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Just a lovely memory now.
Ready for this Summer's staycation.
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The sun always makes you feel alive and energised and fills you with positivity.
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Just a lovely memory now.
Ready for this Summer’s staycation.
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The sun always makes you feel alive and energised and fills you with positivity.
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Sun, sea and seafood

Sun, sea and seafood.
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The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts.
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It's so easy to eat healthily when it's presented beautifully and tastes delcious.
Its all about the flavours.
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Even when you are cooking at home, however simple or basic the recipe or meal, if you take a bit of extra care and time to make it look appetising on the plate, you will feel more satisfied on a smaller portion.
You will crave less of the unhealthy sugary carb laden foods which give high/low spikes to your blood sugar and energy levels.
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The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts.
.
It’s so easy to eat healthily when it’s presented beautifully and tastes delcious.
Its all about the flavours.
.
Even when you are cooking at home, however simple or basic the recipe or meal, if you take a bit of extra care and time to make it look appetising on the plate, you will feel more satisfied on a smaller portion.
You will crave less of the unhealthy sugary carb laden foods which give high/low spikes to your blood sugar and energy levels.
.
.
.
.
.