Monday day #2 healthy regime week

Monday day healthy regime week.
4 Pics not in correct time order 
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16 hour fast after Sunday's last meal( chicken bone broth) .
Swim (pic 1)
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Breakfast: 11.30am -scrambled free range eggs, avocado, spinach, watercress, expresso coffee (pic 3).
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Lunch: 3pm- organic salmon fillet cooked in olive oil, salad leaves, celery, cucumber, sweet potatoes (pic 2).
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Dog walk with @misslucy_lou (pic 4) .
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4 Pics not in correct time order
.
16 hour fast after Sunday’s last meal( chicken bone broth) .
Swim (pic 1)
.
Breakfast: 11.30am -scrambled free range eggs, avocado, spinach, watercress, expresso coffee (pic 3).
.
Lunch: 3pm- organic salmon fillet cooked in olive oil, salad leaves, celery, cucumber, sweet potatoes (pic 2).
.
Dog walk with @misslucy_lou (pic 4) .
.
.
.
.
.

Day #6 @grayshottspa #regime

Day 
@grayshottspa 
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One of my favourite days of the week with Tai Chi and Pilates classes with the wonderful @wooddsue .
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Day's schedule.....
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@the_genuine_living_company

One of my favourite days of the week with Tai Chi and Pilates classes with the wonderful @wooddsue .
.
.
Day’s schedule…..
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@the_genuine_living_company