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Steaming hot home-made vegetable soup and most of the health food shop wellness supplements to be well again for the next 2 days’ filming for ITV and for an ad campaign

Steaming hot home-made vegetable soup and most of the health food shop wellness supplements to be well again for the next 2 days' filming for ITV and for an ad campaign. . . . . . .

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When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated

When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated. Also to be careful in your mindset and reinforce the power of a positive outcome with what yoi say.

Also to be careful in your mindset and reinforce the power of a positive outcome with what yoi say.

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Healthy eating is a way of life! No need to have cheat days #inspire #motivate #healthyfood #healthyeating #healthyeatinghabits #protein #carbs #healthyfats #nosugar #youcandoit #bestrong #tomorrowisanewday #diet #loveyourbody #loveyourself

Healthy eating is a way of life! No need to have cheat days
Healthy eating is a way of life! No need to have cheat days

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