Mother daughter personal training HIIT workout

Mother daughter personal training HIIT workout.
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Squats with weighted medicine ball.
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My daughter's ball is twice as heavy as mine as she is twice as fit as me and also as I'm super cautious and mindful of my own weaknesses from lower back injuries and a hip resurface op a few years ago.
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@bellacampbell1

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Squats with weighted medicine ball.
.
My daughter’s ball is twice as heavy as mine as she is twice as fit as me and also as I’m super cautious and mindful of my own weaknesses from lower back injuries and a hip resurface op a few years ago.
.
.
.
.
.
@bellacampbell1

It’s Tuesday but it feels like Monday so heres a positive life quote for the start of the week #lifequotes #lifestyle #quotes #quoteoftheday #positive #motivate #life #inspire #lifecoach #happy #happyme #mindfulness #tuesday

It's Tuesday but it feels like Monday so heres a positive  life quote for the start of the week
It’s Tuesday but it feels like Monday so heres a positive life quote for the start of the week
lifecoach lifestyle positive life lifequotes tuesday motivate mindfulness inspire quotes quoteoftheday happyme happy