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When you realise that your pilates core, tum and glutes exercises are not impressing your audience of one @misslucy_lou as she has decided to lie down and go to sleep

When you realise that your pilates core, tum and glutes exercises are not impressing your audience of one @misslucy_lou as she has decided to lie down and go to sleep....
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Lifestyle

And it’s back to the squats again Using a liight kettlebell with 2 hands as I’m still recovering from a shoulder rotator cuff injury

And it's back to the squats again

Using a liight kettlebell with 2 hands as I'm still recovering from a shoulder rotator cuff injury.
Straightback.
Engage core and gluteals on the up.

Straightback.
Engage core and gluteals on the up.

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