Keeping space between the chin and chest . Repetitions of 15 x tummy and then legs and then a rest and repeat. Hardcore taskmaster! @sportsperformance86
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Look in the mirror and love all of what you see. The best bits and those bits you dont like so much. No one’s perfect. Don’t believe everything you see on others’ social media.
Be the best version of yourself you can be.
More difficult than it looks when done correctly. So I’m looking very serious and still slightly wobbly.
Dog @misslucy_lou not looking too impressed by my efforts either.