The SOHA transformational retreat 2023

I didn’t take any photos or videos of the retreat guest experiences as I firmly believe that paid guest privacy should be valued – especially at a ‘transformational retreat’ when women are allowing themselves to be open and vulnerable – and need a safe space.

This kind of retreat may not be for everyone, especially if you are expecting a ‘premium’ price level traditional spa-style retreat.
If you want structure, time keeping, and exactly ‘what it says on the tin’ – then you may be disappointed.
However, I believe that everyone can find the positive in every situation and can gain from experiences outside their comfort zone – especially when the truly excellent psychotherapists and therapists are passionate in their work of transforming people’s mindsets and lives for the better.

@manwellness
@soharetreats
@jetmarie37
@the.good.life.kitchen
And a special thank you to @clarewhittaker_hearts for her massage and reflexology treatments
And
@danielle.kedward for her lovely breathwork session and angel cards.
.
#transformation
#transformationalcoach
#retreat
#newyearnewyou
#beyourbestyou
#positivity
#gratitude
#yoga
#meditation
#Mindfulness
#coldwaterswimming
#breathwork
#soundbathmeditation
#holisticwellness