Warwick decided to make my Wednesday session a Reiki healing session rather than a gym training. So relaxing.- lovely treat!

What did Friday’s session bring? A weigh-in, body-fat calculation (oh dear) and a proper sweat and puff inducing training session.

Lulled into a false sense of security!

and I didn’t ask what I weighed…… know that all my clothes are too tight are at the moment.
3 more sessions next week……………
@lomaxPT #styleyourlife