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@zara
Tag: ageisjustanumber
femalefirst.co.uk- in the books and authors section.
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How my debut novel “Secrets in the Dark” came to be finished, edited and published as a result of being ill with the virus and in self- isolation from my family and friends from March onwards.
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It just goes to show that even when faced with challenging circumstances always remain positive and never give up.
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It’s never too late to start a new career even at age 65.
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@femalefirst_uk
I had been recommended to try Dr Rasha’s clinic in Mayfair.
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I was temperature checked on arrival, the reception staff were behind screens and wearing masks, and masks were obligatory in the waiting areas and for therapists.
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The clinic was extremely professional, clean and somewhere any new anxious client would feel completely confident and comfortable, in these post-lockdown Covid times, to go to be treated.
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Here I am in pic 1, all masked up, with the lovely owner- Dr Rasha aesthetics physician and clinic director, and in pic 2 here I am after my facial with my 65-year old happy shiny face that loved the professional tlc and pampering it had just received.
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I will be revisiting again very soon. Thank you for my lovely afternoon.
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(Btw, this isnt an ad, I only write and post about places and products that I believe in and make a difference to my life and may inspire others).
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@drrashaclinic
Tight dress after so many compulsive and frequent fridge visits.
However I’m well now – healthy physically and mentally and with positive thoughts for today.
I can only manage to think about one day at a time at the moment – I used to think ahead and plan. Now each day evolves from the moment I wake up according to how I slept the night before. .
Categories
Pilates reformer exercises
This is a liquid 7 day course by Aethern. .
Optimum results can be seen apparently after 3 months of regular use.
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I’m now on the 2nd day of this supplement. Taking a dose at breakfast time after a min of 12 hours overnight intermittent fasting break. The taste is fruity- not unpleasant- but you can mix it with a fruit juice too.
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It contains
Collagen peptides ( help firm and maintain skin elasticity)
Hyaluronic acid ( helps hydration and deep lines and wrinkles)
Silicon ( helps improve skin texture)
Astaxanthin (an antioxidant thst helps collagen regenerate)
Polyphenols ( anti- inflammatory antioxidants)
Also
Magnesium, beta- carotene, zinc, vit B5, vit E, lutein, selenium.
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More on Aethern skin beauty can be found online. It’s a brand new product @johnbellandcroyden
@aethernbeauty