Tag: weekend
Positivity
Its the weekend
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It’s a dog’s life.
When the hoomans are having yummy Sunday roast and I’m stuck under the table. .
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If I get closer to Ceril’s lunch by putting my nose on her knee then maybe it could be my lucky day. .
My mummy @suesianmakeupschool is a Veggie so I dont get meatie under table treats too often. ..
Roast pork, crackling, gravy, roast potatoes, parsnips, carrots, cabbage, broccoli. Yum! .
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@bestsundaydinner
Thought for the day
Sunday breakfast
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Poached eggs and smashed avocado on a slice of granary toast, with chopped chillies to sprinkle on top snd some watercress snd spinach leaves.
A hot water with a slice of lemon to start and an Expresso to finish.
Sunday is one of the few days I have a slice of toast treat. The rest of the week is wheat free as much as possible. A mostly wheat and grain free lifestyle helps me to keep at an even weight and not bloat.
Also leaving a minimum of 12 hours from my last meal of the previous evening to the next day breakfast or first meal of the day gives the digestive system a rest for good gut health.
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Sun, sea and seafood
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The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts.
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It’s so easy to eat healthily when it’s presented beautifully and tastes delcious.
Its all about the flavours.
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Even when you are cooking at home, however simple or basic the recipe or meal, if you take a bit of extra care and time to make it look appetising on the plate, you will feel more satisfied on a smaller portion.
You will crave less of the unhealthy sugary carb laden foods which give high/low spikes to your blood sugar and energy levels.
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